Neil Shah

Plant powered Ironman triathlete. Stress Management & Wellbeing Expert. Vipassana Meditator. Psychonaut. Founder of @StressMgtSoc. All views are mine.

[Neil Shah @neilkarma]

@BorisJohnson What about the innocent people being butchered in Gaza? Where's the sanctions and action against Israel for committing worse atrocities than Russia?

[Voice of Islam Radio @VoiceOfIslamUK]

We are all unique, but the key thing is to understand your normal behavior and what changes when you are stressed. A chatty person may become quiet, someone may stop eating or disengaging from social settings.

-Neil Shah, Expert on Stress Management and Wellbeing @neilkarma

[António Guterres @antonioguterres]

I've just invoked Art.99 of the UN Charter - for the 1st time in my tenure as Secretary-General.

Facing a severe risk of collapse of the humanitarian system in Gaza, I urge the Council to help avert a humanitarian catastrophe & appeal for a humanitarian ceasefire to be declared.

[TRE Talk Radio Europe @TRETalkRadio]

On @MacKenzieSelina's 'Lifestyles' from 14.00CET, Neil Shah (@neilkarma), founder of @StressMgtSoc, discusses stress. Then it's 'The Me Nobody Sees' discussing domestic abuse...with Natalie Stewart from Inner Beings Therapies, Deb Jones - The English Therapist, and Michelle Mack

[TRE Talk Radio Europe @TRETalkRadio]

On @radiohannah's TRE in the Afternoon, from 16.00, @costablancanews' Alex Watkins; actor, singer and diversity advocate Doug Plaut from Emmy-nominated series 'Unbreakable Kimmy Schmidt' on his role in the upcoming feature film #TheSixthReel, and @neilkarma on Stress Awareness

[GB News @GBNEWS]

'Little things that are done regularly overtime bring significant benefits.'

Neil Shah from The Stress Management Society talks about training yourself to cope with stress, as April marks the official month of stress awareness.

GB News' @SophieReaper reports

[StressManagementSoc @StressMgtSoc]

WELLBEING GPS ROUTE MAP: DIAGNOSE - DEVELOP - THRIVE

We have developed this #framework to get our #customers where they want to be with their #wellbeing #journey. We took the approach of a #satnav.

[StressManagementSoc @StressMgtSoc]

#Studies show that any act of #altruism — a selfless act for others — is connected to #positive #physical and #mental effects. And here it is how it affects our #hearts! #mentalhealth #wellbeing #giving

[Neil Shah @neilkarma]

@benjaminbutter A happy by product of connecting with your authentic self is you tend to make choices aligned with your highest truth, not to feed the ego. As you said it doesn’t need to be ‘absolute’ decisions - just do the best you can to nourish your mind, body and soul

[Benjamin Butterworth @benjaminbutter]

If you told me a month ago that I would turn away from meat and love it, I’d have thought you were barking. But after trying a fortnight try out I feel cleaner and healthier and happier. I might not cut meat out entirely, but now I know even a plant based full English is 💯

[StressManagementSoc @StressMgtSoc]

National Stress Awareness Day!

[StressManagementSoc @StressMgtSoc]

Suicide is more common than any of us would care to believe

There is no easy way to look at these statistics but the reality needs to be acknowledged as it is first for anything better to happen...

#chosehope #TheStressManagementSociety #mentalhealth

[Royal Mail @RoyalMail]

Well done @Lionesses!

#ItsComingHome #Home

[Neil Shah @neilkarma]

@sianwilliams100 @royalmarsden @stwilfridstweet Sending loving and blessings to you and your family as you grieve ❤️🙏🏾❤️

[Neil Shah @neilkarma]

@DeborahMeaden Yes

[Neil Shah @neilkarma]

Thank you Jamie for speaking your truth. Shame on you @DailyMailUK. You are part of the problem that myself and @StressMgtSoc work to address everyday. Self care, vulnerability and compassion is not ‘woke’ or ‘weak’ it’s necessary to cope with the challenges of modern and life

[Neil Shah @neilkarma]

#TVLicensingWorldRecord apparently I’m a world record holder in agreeing To renew my TV tax so they can continue to steal my money and cover decades of institutionalised child abuse amongst many other nefarious activities.

[Neil Shah @neilkarma]

With the wonderful Jonny Benjamin MBE 🇺🇦, friend and fellow #mentalhealthwarrior at the #ThisCanHappen conference. Lovely to catch up with this wonderful human being and discuss how we can make the world a better place!

#mentalhealthmatters #bettertogether #beyond

[Neil Shah @neilkarma]

5 years between pics! Still looking great - wonderful to bump into you today @sianwilliams100! #mentalhealthwarriors

[Neil Shah @neilkarma]

I’m so sorry 😞

I can’t believe I said - given we had spent a day filming together in the past as well 😫

[Dr Sian Williams @sianwilliams100]

At a conference and - not for the first time - someone’s said ‘are you @KayBurley?’