Neil McTeggart

BJJ Black Belt. Strength Coach. Former Online Fitness Editor Men's Health Magazine UK, Men's Fitness Contributor. Can be found at jits and / or in a handstand.

[Neil McTeggart @neilmct]

@Hammer_On_X @aaron82s

[Neil McTeggart @neilmct]

@avotoast @aaron82s

[Neil McTeggart @neilmct]

Gracie Barra Belfast. I shot this just last Saturday hopefully capturing the vibe of grading day. 🔥 #jiujitsu #SonyA7iv #BJJ

[Neil McTeggart @neilmct]

Getting some lunch time rolls in. #bjj #brownbelt #bjjlifestyle

[Neil McTeggart @neilmct]

Bit beat up from BJJ so embracing the outdoors and the views that come with it. Literally minutes after this, two people sat next to me oblivious to the fact that I didn’t want them to. 🤔🤣👌🏼 #outdoors #scrabo #biking #introvert #nature #cycling #ebikeadventures

[Neil McTeggart @neilmct]

@Rainmaker1973 Where can I watch the whole video 😅

[Neil McTeggart @neilmct]

@Yoda4ever @aaron82s 😳

[Neil McTeggart @neilmct]

Current training focus. Mon, Wed, Fri Sun. How I structure and make room for play day. #menshealth #fitover40 #calisthenics

https://t.co/lV7lQc1kTF

[Neil McTeggart @neilmct]

Play from Sunday. Back on the #calisthenics gain train. Working some #muscleup variations with #handstands. Turning 44 in a few months and trying to feel better than 24. 😎💪🏻🥷

[Neil McTeggart @neilmct]

@MaureenColeman1 No way. This is Jens when we got engaged.

[Neil McTeggart @neilmct]

@cryptolewlew @uphold You’ve tagged the wrong uphold @cryptolewlew That’s a scam one. Should be upholdinc

[Neil McTeggart @neilmct]

@BioLayne When men get it it’s called Brotox (I’m trademarking this)

[Neil McTeggart @neilmct]

My growth through Jiu Jitsu... https://t.co/deNGD7ucOU via @YouTube #jiujitsu #bjj #brownbelt #graciebarra

[Neil McTeggart @neilmct]

@ColinParte Brilliant. The guy with the beard and hoodie helps run a jiu jitsu club in Belfast. He’s also a Colin

[Neil McTeggart @neilmct]

@Andysjiujitsu Yes. All the time. If they turn away you carry on into more of a darce. High percentage for me

[Neil McTeggart @neilmct]

@thinkingcrypto @ThinkCryptoPod

[Neil McTeggart @neilmct]

@Tonyoneill83 Layne nortons Carbon app?

[Neil McTeggart @neilmct]

@chrismwojcik Functional Range Conditioning = game changer. ESP for hips and shoulders. Also the instructors who took my course….all black belts in jits

[Neil McTeggart @neilmct]

@Baddiel When you’re young you have a left knee and a right. When you’re old, you have a good knee and a bad. It’s evolution.

[Neil McTeggart @neilmct]

#NewProfilePic