Raun Hargrove

Redneck Brogrammer. Jack of all trades, master of none.

[Raun Hargrove @neotek421]

@BudLightSadness Fried bologna sandwich, real sliced cheese. Dad worked evenings. Would wait up for him and he'd make two when he got home. Good times.

[Raun Hargrove @neotek421]

@dr_ericberg Sauna during the work week.

[Raun Hargrove @neotek421]

@dr_ericberg I feel a sauerkraut as a mid morning snack is more of a supplement that a snack. Do you agree that it should not induce an insulin response? I usually pair it with probiotic supplements you have suggested in the past.

[Raun Hargrove @neotek421]

@dr_ericberg Eating sauerkraut most days.

[Raun Hargrove @neotek421]

@drtaubraun @HamHam361791 Do you have any suggestions for shedding protection / mitigation? I have heard nattokinase can help. Thanks again.

[Raun Hargrove @neotek421]

@drtaubraun @Whitehorse1255 @harryfisherEMTP Do you have a link or name of the podcast? Thank you.

[Raun Hargrove @neotek421]

@BudLightSadness Like walking around the park at midnight looking for weed. Had an older gentlemen in a "Pimp Suit" (which I had never seen before) tell us we were crazy white boys about to get robbed. "All we sell down here is crack."

[Raun Hargrove @neotek421]

@BudLightSadness First and only time was in NO for a trade show. Go to the mall on the first day and they were serving beer in the food court... Fun times, lots of stories.

[Raun Hargrove @neotek421]

@pnwguerrilla Wonder how this would have played out in King Co.

[Raun Hargrove @neotek421]

@Oklahoma_Brave This is not a compatible culture if this is a widely adopted belief. Probably some asshole saying crazy shit; which is not a cultural specific feature. But it's hard to infer the adoptions of these beliefs.

[Raun Hargrove @neotek421]

@LaNativePatriot I'll give them a try, but three freaking sweeteners!? Seems every pouch has acesulfame k... ALL OF THEM. Nic Nac seems to have the cleanest ingredients. Maybe I'm the only one that cannot stand the taste of face sweeteners... or the only one that cares.

[Raun Hargrove @neotek421]

@drtaubraun @melissamiller33 Do you think Dr. McCullough's protocol for spike detox has any merit? Natto Kinase mostly.

[Raun Hargrove @neotek421]

@AlBuffalo2nite The testosterone's probably the only thing in there that's a net positive. Most McDoctors will have you on blood pressure and cholesterol meds... even if you're healthy.

[Raun Hargrove @neotek421]

@dr_ericberg Last year we switched to rubbing alcohol as our main cleaning product. Throw it in a spray bottle, and try not to burn the house down. So far no close calls.

[Raun Hargrove @neotek421]

@dr_ericberg Hard to tell for sure, but I think Magnesium or Collagen Protein.

[Raun Hargrove @neotek421]

@dr_ericberg Magnesium probably the biggest. Taking Lithium orotate as well... I think it's doing something...

[Raun Hargrove @neotek421]

@tmsilverman And if you only want to use one ear bud... snip. And now you have single ear headphones. Just a bummer most new phones have deleted the jack.

[Raun Hargrove @neotek421]

@dr_ericberg Does sauerkraut retain this vitamin?

[Raun Hargrove @neotek421]

@dr_ericberg Is this a message to the GLP'rs out there?

[Raun Hargrove @neotek421]

@BudLightSadness Yep, I was a panic button. Just so happened to have one of the best neonatal specialist this side of the Rockies in town. LOL they tied me down with rubber bands because I kept ripping IV's out.