Lil' G

There is no blueprint in life

[Lil' G @ngarigrace]

@abcofficial4 @omwambaKE Not all women

[Jasper Wyoming @JasperWyoming01]

@insanevideos This is who cops are…globally. Our recruiting for police is broken and our training for them is evil. We get the dregs of society and brainwash them to do as they’re told. Then we give them a gun.

[James Ole Kiyiapi @JamesOleKiyiapi]

This is deeply thought provoking and yet so basic at the same time - thank you Prof W. Njoya for these insightful comments!

[Sholla Ard 🇰🇪 @sholard_mancity]

BREAKING: The Supreme Court has just made a massive ruling on YOUR pension money.

Attorney General Dorcas Oduor and 3 others LOST the case while defending the government’s position.

For years, the government treated pension money deducted from workers’ salaries as if it were public money.

That is why pension schemes faced endless bureaucracy, procurement rules, delays, and costly approvals before investing your savings.

The Association of Retirement Benefits Schemes challenged this in court.

They lost in the High Court.
Lost again in the Court of Appeal.
But on 15th May 2026, the Supreme Court finally ruled in their favour.

The court declared that pension schemes sponsored by public entities and state corporations are PRIVATE TRUSTS, not government money.

Meaning?

Your pension is YOUR money.
Not the government’s.

Trustees can now invest faster, avoid unnecessary procurement bureaucracy, and potentially grow retirement savings better for millions of Kenyans.
This is one of the biggest financial rulings most wananchi have never heard about.

[Lil' G @ngarigrace]

@wa_tunde @IdongesitUduehe @Vhoyde @JochebedMoshood Sperm quality deteriorates with age, you are welcome

[Lil' G @ngarigrace]

@Clarity2020 @lizzkelly7 Just because you suffered/endured (as you have pointed out) does not mean women should continue to...

[Lil' G @ngarigrace]

@Maina_Bajie @Hilda_Ngatia Child birth and the contraceptives that follow can weigh big time on women's bodies

[Nicki 🫧🪷 @nickimoraa]

To understand how deeply women’s suffering has been normalised, when anaesthesia was first introduced, doctors were often discouraged from giving it to women during childbirth because the church said that the pain of childbirth was God punishing women for not being men and they were supposed to endure it.

Then men still want to cry that they have it the hardest 🫩

[Farida Bemba Nabourema @Farida_N]

One of the most shameless lies still told about colonialism is that European powers gifted Africa its roads, its schools, its hospitals. Shut up! You gifted us nothing. We built it, we paid for it, we bled for it.
Those roads were not built so African farmers could trade with each other or so African communities could grow. They were built to move our minerals and our crops from the interior to the ports and ship them to Europe.

Every kilometre of colonial railway followed the same logic: not to serve us, but to drain us. The hospitals were built to keep labourers alive enough to keep working, not because colonial administrators believed African lives had value, but because a sick worker interrupts the extraction schedule. My grandmother was denied treatment for her twins dying of smallpox because my grandfather was in prison for resisting colonial rule. She lost one of them.

And who built any of it? Our grandparents. Forced, beaten, worked into the ground under quotas, mutilated when they failed to meet them. When someone calls that a gift, what they are really asking is that we thank our oppressors for the infrastructure our own suffering produced.

We also paid for it in cash. In 1932, French colonial commissioner Robert de Guise imposed new taxes on Togolese people whose incomes had already collapsed by nearly sixty percent during the Great Depression. When women dared to protest, France shipped 174 colonial soldiers from Côte d'Ivoire to crush them. Girls as young as thirteen were raped and 12 protesters were killed. That is how the roads, the schools, the administrative buildings, the hospitals were financed: with our blood. Not European generosity.

And when independence finally came, the colonisers left with a bill. They calculated the cost of everything they had built through our coerced labour and our taxed income, called it colonial debt, and demanded repayment from the very nations they had spent a century looting. We paid for our own exploitation. Twice!

In Europe, when a government builds a road, no citizen is asked to be grateful. It is called public service. But when colonisers built infrastructure on our land, with our bodies, with our money, after killing and raping us, we are expected to call it the "benefits of colonialism". The audacity!

[Maryam @hell_line0]

You ever notice how the sentiment: girls mature faster than boys, is never used to put women and girls in leadership roles or explain why we should admire or look to women for guidance.

It is however, used to demand domestic labor from girls, and excuse predatory behavior in men towards younger girls and women.

[Qasim Rashid, Esq. @QasimRashid]

To the people complaining these sex abuse cases have created a world where men now have to think 10 times before they touch a woman.

Yes, that's the point.

It's called consent. Welcome to human decency.

[Lindsay @LindsayMabena]

They keep changing Easter dates…
What does the Death Certificate say? 🤔

[Equity & Health @equitylist]

Meningitis B outbreak in the United Kingdom https://t.co/lTGroUvjYR

[🇰🇪 James WaNjeri @JamesKWaNjeri]

IEBC cannot acknowledge the success of #NikoKadi because it will mean that it’s possible to mobilize voters without billions which is bad for their budget. Catch 22

[Ochiedike @_Ochiedike]

For Afriça to develop, We need to start producing critically thinking children, not God-fearing children.

[Bunge La Mayut- Kenya @BungeLaMayut]

Track your MPs performance here.👇
https://t.co/1nBbyDItXs

[Eric @amerix]

This is called a HAEMODIALYSIS CATHETER.

It is for patients undergoing dialysis.

It is inserted into a patient's chest through the internal jugular vein.

The red port cannula is the arterial lumen that draws deoxygenated blood out of the patient's body and sends it to the dialysis machine for cleaning.

The blue cannula is the venous lumen that carries cleaned, filtered blood from the dialysis machine back into the patient's bloodstream.

This catheter stays in a patient's body for 6 - 12 weeks, or even longer, depending on medical decisions, before being replaced with a permanent fistula.

A healthy kidney filters your blood 400 times per day, while a dialysis machine does so only 2 times a week, for about 5 hours per session.

Dialysis patients have to arrive at the renal unit as early as 3 am, twice a week.

Not even a dialysis machine can replace the efficiency of a healthy kidney.

Therefore, take care of your kidneys.

#WorldKidneyDay

[Mi_§§i_§§i_ppi_ @Mi_ssi_ssi_ppi_]

Guys did you know you can walk in any Huduma Centre or IEBC Office and register as a voter? It takes less than 10 minutes to do so

[Undercover KE @UndercoverKe]

@brian_mutiga Recording Uhuru's sister, Christine, seeking tenders using his name and releasing the recording to the public....