Fong Nham

M4 @FIUMedicine c/o 2021📍Miami, FL 。Aspiring Orthopedic Surgeon。 UCLA Alum。Part time chef and bodybuilder。@orthohour

[Fong Nham @nham_fong]

@eberger_do @medbiryani Dr. High yield on YouTube. Saved me countless times! 💪

[Matt Frederickson, MD @mattyfred_]

You need a 270 to match the White House???????

[Kenneth Gundle, MD @GundleMD]

Today’s reason for Hope?
Readings tons of applications for orthopaedic residency & learning about all the amazing people aiming to join the field. You will advance our future.
Thanks for all the thought and attention put into ERAS.

#orthomatch2021
#gme

[OrthoHour Podcast @orthohour]

Episode five of our virtual happy hour with Dr. Scott Lewis, PGY 3, at UNC now available on most podcasting applications!

Find your perfect match for residency!

[OrthoHour Podcast @orthohour]

#MedTwitter #MedStudentTwitter #orthotwitter #OrthoMatch2021 #Orthopedics

[Stephanie Streit @smstreit]

Surgery residents, this is a message from your future:

Take care of your bodies now.

We know you don’t have much time to work out.

Please stretch at the end of the day. Do 10 minutes of yoga. Keep your core as strong as you can.

[OrthoHour Podcast @orthohour]

Episode three of our virtual happy hour with chief resident Dr. Bijan Ameri at Broward Health!

Now available at most podcasting apps!

Find your perfect residency!

#orthotwitter #MedTwitter #MedStudentTwitter

[Yelena Bogdan, MD, FACS, FAAOS @InvictaOrtho]

Based on a recent discussion about how we don’t get formal lectures on stuff we use in the OR, I made this PowerPoint for medical students to learn about basic instruments of ortho trauma. Please share with anyone who you think might benefit! https://t.co/Du12NrIddr

[OrthoHour Podcast @orthohour]

Episode 2 of our virtual happy hour with Dr. Tyler Kalbac, PGY3, at University of Kentucky now available!

Podcast now available at most major podcasting avenues!

Find your perfect residency!

#orthotwitter #MedTwitter #MedStudentTwitter

[Elias Atri, MD @AtriElias]

If you’re interested in ortho check out my buddy @nham_fong ‘s new podcast OrthoHour!

[OrthoHour Podcast @orthohour]

Excited to announce the pilot episode of OrthoHour: a virtual 23 question happy hour answered by current residents about their program.

Our pilot episode features Dr. Daniel O’Connor, chief resident at UC Davis.

https://t.co/4IfyLhoCsL

#orthotwitter #medtwitter

[Relatable Resident @relatableafmd]

Today I operated with an attending I hadn’t worked with before. At the end of the case she stuck out her palm to shake my hand... but I thought she was asking for an instrument so I handed her a pair of scissors

[Benedict Nwachukwu MD, MBA @bennwachukwumd]

https://t.co/cWrHFwJ0Ki Thank you to @Forbes for inviting me to discuss my responsibilities inside the NBA Bubble. A unique experience in professional sports team coverage #nbaPlayoffs2020 #NBABubble #sports @HSpecialSurgery

[Benjamin Schwartz, MD, MBA @BenSchwartz_MD]

Ortho tip:

Weight loss is an under appreciated and under utilized treatment for arthritis pain.

Every lb of weight lost is equal to 3-4 lbs of pressure off the hip or knee.

Even a modest 10 lb weight loss can relieve 30-40 lbs of joint stress.

#medtwitter #orthotwitter

[Fong Nham @nham_fong]

@DrRajRajani Appreciate you doing this and thank you for the zoom session last night!

Since we can’t realistically do tours this cycle, a unique perspective I thought of was having residents run through each part of their program giving their opinions so it’s personable!

[Fong Nham @nham_fong]

My attending was struggling with bolt cutters for an ex fix today.

OR staff said he should hit the gym.

Me: I got this new workout program!

Attending hands me the bolt cutters: “here you go then”

The bolt bit back, I’ll be hitting the gym #orthotwitter.

[Fong Nham @nham_fong]

@HawaiiOrtho Look forward to interacting with the team!

[Erica Worswick, MD @elworswick]

Saw this on an osteomyelitis case last week. Some kind of artifact made all the osteons stand out. Isn't it pretty? #pathart

[Fong Nham @nham_fong]

@LsuOrtho Zoom Q&A with residents! From what I’m hearing from my colleagues 1 to 1 would be preferable if time allows. There were some 5 on 5’s where time was not super efficient with pauses.

Being able to attend didactics was one of the biggest plus for me to learn with the team!