@andrearows Hi! Former rower and novice (started in April) distance runner here 🙋🏻♀️ I found lots and lots of tempo runs was the key to increasing my distance. Several 30-40 min runs a week at your long distance pace so when you do the longer runs, it feels familiar and comfortable :)
Driving a car 1km costs society 89 cents – but cycling the same distance benefits society by 26 cents. Source: City of #Copenhagen, Via @colvilleandersn. Plus 11 other key graphs on urban biking, in @guardiancities@guardian: #CityMakingMath https://t.co/b7RMnfE8mz
Someone asked me who was the most talented artist of my lifetime and I just threw out a random name. But the more I think about it, the more I'm willing to die on that hill.
A thread about the why Dana Owens, AKA Queen Latifah is the GOAT:
Finland’s two-year test of universal basic income has concluded that it doesn't seem to disincentivise working, and benefits recipients’ mental and financial wellbeing https://t.co/5Df3Yh86f7
@WestJet I also waited over an hour at the baggage claim at 1am to go to a desk and find that out. Could I not have been informed of this decision before wasting my time????
@WestJet Hey Levi I did! They chose not to load my bag for weight reasons which is complete garbage. I’m a full time student and work full time and I straight up do not have time to wait around for it to be delivered tomorrow