Dr Nicole Eisen

Mindfulness & Compassion Teacher · Mindfulness Trainer · Mindfulness Supervisor · Mindfulness & Compassion Research · [email protected]

[Dr Nicole Eisen @nicolemindful]

@ty_renshaw Thanks Tyler!

[Dr Nicole Eisen @nicolemindful]

Second paper from my PhD is out in the journal Mindfulness. A systematic review on compassion meditation with children https://t.co/wnEvG57kTn #365DaysOfCompassion

[Michael Eisen @DrMichaelEisen]

Mindful parenting - neither easy nor pretty
https://t.co/3bVIDX0PfO #365DaysOfCompassion

[Dr Nicole Eisen @nicolemindful]

First paper from my PhD is out! On children’s views on kindness https://t.co/o9vPiNfMAI #365DaysOfCompassion

[Dr Nicole Eisen @nicolemindful]

Highly recommend this book by @DrMikeSinclair & @DrMichaelEisen out yesterday. Consistent with everything I teach & adds the valuable step of taking action to make real change in your life. https://t.co/SNB1mM96T0
Wishing everyone good health & resilience in this 2nd lockdown ❤️

[Dr Nicole Eisen @nicolemindful]

🌈 I’ve put 5 tips for coping mindfully with the current situation on my website homepage. 🌈 Tip #5 lists free online mindfulness sessions being offered. All the info is here: https://t.co/c9MI8dwwaN
Please share if you think it could benefit someone. Wishing you all well ❤️

[Sharon Salzberg @SharonSalzberg]

I've put together some resources for this unprecedented moment in time. I'm offering a variety of guided sittings online that are free, take a look and share w anyone that might find these resources helpful. May we all be safe, happy & healthy. https://t.co/poI4a331Cj

[Jud Brewer MD PhD @judbrewer]

Having trouble sleeping? I was. Here are 3 steps for better sleep during this crisis. I made a short video explaining why, and how they work:
1) Practice good sleep hygiene
2) Don’t check news before bed
3) Do a body scan in bed (instructions in video)
https://t.co/Qol7aOQV96)

[University of Oxford Mindfulness Research Centre @OMC_mindfulness]

Thank you to everyone who has shared and recommended our free online mindfulness sessions over the weekend.

Due to the overwhelming response, we have managed to increase our participant limit to 500 to ensure that everyone who wishes to join us are able to do so. #mindfulness

[Ed Halliwell @EdHalliwell]

New free weekly mindfulness sessions online, Tues 6pm UK time (open to all) and Thurs 6pm UK time (for 8-week course grads or equivalent).
Register for Thursdays https://t.co/a46A9wlJ0o
Register for Tuesdays https://t.co/HuA7Z0gjn1

[University of Oxford Mindfulness Research Centre @OMC_mindfulness]

Our first session ‘Finding steadiness in uncertain times’ is on 25th March, 7-8pm. For full details and how to join please see: https://t.co/ngWlk5HLV1

[University of Oxford Mindfulness Research Centre @OMC_mindfulness]

In light of the difficult times currently faced amid the Coronavirus pandemic, the OMC will be offering weekly online mindfulness sessions open to the general public. Each session is completely free to join and you do not need prior mindfulness experience. (1/3)

[Will George @willmindfulness]

Learn Mindful Running (Feb 10th) with ⁦@runzenuk⁩ - Mindfulness for Runners: Module 1 – Foundation and Focus 🏃‍♂️🏃‍♀️ https://t.co/YhZ6kS8PEv

[RUNZEN @runzenuk]

Join us to explore and learn the benefits of #mindfulrunning. Victoria Park, East London, Sat 20 October. https://t.co/A3A4OWqw5y #running #mindfulness #victoriaparklondon @ Victoria Park https://t.co/1K7dBrUqbm

[Dr Nicole Eisen @nicolemindful]

Brilliant news! Erik & Frits have published their #MBCL course book & have given FREE access until 21st Oct! 🙏 It's suitable for course participants & MBCL teachers as it contains all the worksheets & audio: https://t.co/9LuRq4A4wV
#Compassion #Mindfulness #Compassionateliving

[Barge Fiodra @bargefiodra]

Start your day with a free 45-min #mindfulness de-stress on our beautiful barge moored near the Palm Tree at #MileEndPark. 8am Tues & Weds this week. No need to book, just turn up!

[Andy Puddicombe @andypuddicombe]

Be present with happiness, present with anger, present with anxiety, present with sadness, present with excitement. #Meditation is not about being free from emotion but rather being present with emotion

[RUNZEN @runzenuk]

Training for the body and mind. Join our four-week #Mindfulness for Runners course starting 30 June @FortAmherst, Chatham. #running https://t.co/A3A4OWqw5y

[Andy Puddicombe @andypuddicombe]

Best advice ever received: “Be present, be patient, be gentle, be kind…everything else will take care of itself” – one of my teachers at the monastery #bestadvice #mindfulness

[RUNZEN @runzenuk]

Really looking forward to this Saturday's #Mindfulness for Runners workshop. A few places still left: https://t.co/A3A4OWqw5y