lala

food, outdoors, sports, cats, motorbikes, movies, matcha

[lala @nikomatcha22]

@NoContextHumans Minesweeper

[FoodPornMalaysia @MalaysianFoods]

Orang Aircond pun ada Darkside ya😂

[GrowthWarrior @GrowthWarrior1]

You don't need hundreds of foods to be able to lose weight.

These are the best combinations for losing fat:

#1 Chicken and broccoli

[LUKE @LukeFurryjo]

Don’t rush the defense. Let them commit, then make them pay.

[DigiMinal @DIGIMINAL]

Some skills don’t just grow careers. They shape character.

[Men's hot Fashion @menshotfashion]

Black Shirt

6 Elegant outfit combos

[Manifest_Lord @Manifest_Lord]

How to lead people...

[Dan Go @CoachDanGo]

Dr. Stuart McGill has some great advice on how to improve your pull-ups:

[Art of Life 🦋 @Art0fLife_]

I needed this advice 25 years ago:

[Holistic Fitness @HolisticFitnes_]

Take the first step and never give up.👇

[SonkoScenes🎬 @1SonkoScenes]

TOP 20 MILITARY ACTION MOVIES OF ALL TIM💀

1. Act of Valor 🪖

2. Lone Survivor 🪖

3. American Sniper 🪖

4. Navy SEALs (1990) 🪖

5. Zero Dark Thirty 🪖

6. Tears of the Sun 🪖

7. Captain Phillips 🪖

8. The Rock 🪖

9. G.I. Jane 🪖

10. Hunter Killer 🪖

11. Triple Frontier 🪖

12. Clear and Present Danger 🪖

13. Under Siege 🪖

14. 13 Hours: The Secret Soldiers of Benghazi 🪖

15. Black Hawk Down 🪖

16. Rules of Engagement 🪖

17. Behind Enemy Lines 🪖

18. Seal Team Eight: Behind Enemy Lines 🪖

19. Seal Team Six: The Raid on Osama Bin Laden 🪖

20. Seal Team Six: The Raid on Osama Bin Laden – Part II 🪖

[Jules❤️🥊 @julesboxing]

The face of boxing is back 🥊

[FullSendFirearms @FullSendFirearm]

Choose Wisely?

[Global Statistics @Globalstats11]

The True Size of Malaysia 🇲🇾

[Germaine ABAYIRINGIRA @Trichiia]

Retirement plan

[R’I FIT EATS @RIFITEATS]

His daily bowl (he eats this):

6 oz salmon fillet (wild, skin-on, grilled)

4 whole eggs (scrambled or fried)

Big handful spinach

Avocado half, sliced

Olive oil drizzle

Sea salt + cracked pepper

Lemon squeeze optional

Quick pan.

10 minutes.

Done.

Test fuel loaded. ↴