Badass Mama

Artist, Host, Mindfulness & Manifestation Mentor, Badass Mama @ninadefensor @nina.defensor @ceresadoracion @badassmamaph @mindfulness_asia

[Badass Mama @ninadefensor]

Discipline and delayed gratification are one of the best kinds of self-care you can ever do for yourself.

[Badass Mama @ninadefensor]

@grabph what's with your grab food delivery? Nobody ever ever picks up anymore.

[Badass Mama @ninadefensor]

@McDo_PH ordered 714pm and it's 10:02 pm still not here. My daughter's asleep na

[Badass Mama @ninadefensor]

Really wish that @TalktoBPI would improve their system. One hour & waiting at rockwell & there are very little people here. 20 yrs with them and they havent changed

[Badass Mama @ninadefensor]

https://t.co/YgPwVrkBvY

[Badass Mama @ninadefensor]

@talk2GLOBE what is up with the globeone app? Also been trying to get through to customer service

[Badass Mama @ninadefensor]

Holding a divine feminine energy workshop for my ladies because I cannot stress this enough: learning how to navigate our masculine and feminine energy is essential to clearing our blockages in many aspects of our lives: financial, career, relationships,…https://t.co/RSGsQHBIOu

[Badass Mama @ninadefensor]

Just an update on everything I am a part of right now:

🟡 Public Speaker on Mindfulness, Mindset, Manifestation

🟡 Copywriter for Wildflour Cafe + Bakery (and its other brands)

🟡 Cosmetic Tattoo Artist & Energy Therapist at Dermsuite (and private hous…https://t.co/kAgXTm6kaa

[Badass Mama @ninadefensor]

Thank you Pepsi Philippines for inviting me to talk to your employees about creating our best lives through meditation & neuroplasticity! It was such an honor! #motivationalspeaker #mindfulness #selfdiscovery #transformation https://t.co/xlyGJGrAof

[Badass Mama @ninadefensor]

Healing isn't linear but it is comparing our childhoods to others that keep knocking us down time and time again.

It's repeatedly using our childhood to justify our misconducts, procrastinations, crimes and other low vibrational events that we manifest i…https://t.co/AX1rr3bAEB

[Badass Mama @ninadefensor]

First step to healing: Stop wishing you had a different childhood.

[Badass Mama @ninadefensor]

I've always combined energy healing with my cosmetic tattooing since I started 6 years ago but really only officially launched it in 2022.

Maybe I was a tiny bit scared to be even MORE different or to be called eccentric or weird one more time but I hav…https://t.co/gjhbKH6Dht

[Badass Mama @ninadefensor]

Are you feeling limited and blocked in your life?

What if you could change the thoughts, emotions and feelings which limit you?

Access Bars Therapy is a hands on energy healing process. It uses energy centres or bars which are located on the head, and u…https://t.co/sLS8R2ieT0

[Badass Mama @ninadefensor]

What do you guys think of ChatGPT? Yes? No? Practical? Lazy? There are so many angles

[Badass Mama @ninadefensor]

Beauty is more than skin deep, It's in the soul where it does keep. But skin with open pores, oh so fine, adds texture to the beauty that's divine.

Some may think it's flawed, imperfect and rough, But true beauty is in embracing what's enough. For each p…https://t.co/OpVfdxcDfn

[Badass Mama @ninadefensor]

Let's bare it. Flash on. Pinch to zoom. Puffy from no sleep for almost 48 hours. Texture is there. Hormonal acne is there. Got some peach fuzz over there too. Plus my mouth will never be symmetrical again due to the Bell's Palsy I had in 2019.

Filters a…https://t.co/IDl8deose5

[Badass Mama @ninadefensor]

My linktree is updated 💚🍃

For speaking and hosting bookings, please email [email protected] 🙏❤️ https://t.co/tkPKwlsfeH

[Badass Mama @ninadefensor]

https://t.co/RJHoG201k9

[Badass Mama @ninadefensor]

Thank you to Pepsi Cola Products Philippines and the hundreds of participants for having me talk about manifestation & the growth mindset last Jan 27th! Still reeling from the energy 🤎🤎🤎

#cocreation #publicspeaking #motivation #tgif https://t.co/OW0XzEsDnv

[Badass Mama @ninadefensor]

Be teachable. You're not always right.