@lightw1ngs tbh i think reta just stops the hunger but not much of the food noise even when i eat i notice if i let myself go i could easily overeat and compared to triz bcz i took triz and reta i feel like triz works so much better than reta i literally had no food noise like none
ppl being mean and passive aggressive for no reason have sad souls like why u acting like that towards me when im being polite it’s really hard especially as an introvert i genuinely don’t know what to do in these situations