. ݁₊ ⊹ ₊ November Accountability . ݁₊ ⊹ . ݁ ⟡ ݁
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- Less than 1,000 calories a day
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- 0.5-2 miles walked a day & yoga
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- No junky useless calories, only eating to fuel my body
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- At least 2 20 hour fasts a week
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⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁. . ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁.
@a1oree I know, I’m a sahm so my little one gets all of my attention and love, I just got severely triggered by pictures that were taken of me in the delivery room and it sparked a relapse. I will step away if it impacts my motherhood 100%
@Bella_vespera Thank you, unfortunately, due to medical reasons I wasn’t able to nurse 💔 my body is almost fully back to normal, I was given the go-ahead by my doctor to go about my regular daily life, start exercising again, etc. Thank you for looking out for me 🫶
@frostycupcake61 I understand my body has been through a lot, no matter what though I’m going to have a difficult relationship with food. I’m simply just not ready to recover yet, but it is part of the plan. I’m not after deathspo, I just want to feel like myself again.
@pwincessdiet I will, I’ve been given the all clear by my doctor to start exercising and everything so we’re all good there! <3 thank you so much ☺️ 💕💕