Nirasha Singh

Honoured and passionate to be leading and creating Clinical Pharmacy practise mindfully in South African private healthcare

[Darshan 🦖 @darshan]

This neuroscientist worked until she was 103.

She also:

• Won a Nobel Prize at 77
• Became a senator at 92
• Stayed mentally sharp into her 100s

Her secret? 5 daily habits that prevented brain aging: 🧵

[Self-Care Canvas 🦋 @selfcarecanvas]

8 Japanese Techniques To Stop Overthinking:

[RCPCH @RCPCHtweets]

Pills are less sickly, contain less sugar and children adhere to their regimens better, so it's an important life skill for children to learn. Our short course helps healthcare professionals and carers teach children how to swallow pills. https://t.co/dHocw5OxTr

[The Presidency 🇿🇦 @PresidencyZA]

PRESIDENT RAMAPHOSA TO ADDRESS THE NATION

President @CyrilRamaphosa will tomorrow, 30 October 2023, address the nation.

Time: 20h00

ISSUED BY THE PRESIDENCY OF THE REPUBLIC OF SOUTH AFRICA

[The Presidency 🇿🇦 @PresidencyZA]

On behalf the nation, President @CyrilRamaphosa commends the Springboks on their Rugby World Cup 2023 victory over New Zealand which makes South Africa the first country to win this championship four times. https://t.co/ONeXW7dg3f

#StrongerTogether

[Rugby World Cup @rugbyworldcup]

Yours for another four years, @Springboks 🏆

#RWC2023 | #RWCFinal

[Ntokozo Masuku @visse_ss]

@rugbyworldcup @Springboks 28 tackles. The Terminator in rugby form.

A remarkable performance from Pieter Steph du Toit very deserving of the man of the match award.

#NZLvRSA #RWC2023

[Emma Clayton @Brilliant_Teams]

The ones that speak the most aren’t always the ones with the answers- find the wise owls 🦉

[United Nations @UN]

Be an active partner in your health care – safety starts with you!

🔹Ask questions

🔹Express your opinion

🔹Share your experiences

🔹Decide together with your health providers

More from @WHO on Sunday’s #WorldPatientSafetyDay: https://t.co/xjp6Yc6v3H

[James Titcombe @JamesTitcombe]

Today is #WorldPatientSafetyDay. A heartfelt thanks to everyone working to make healthcare safer. It’s approaching 15 years since Joshua’s death & whilst there’s been change since, there’s not been enough. Let’s keep working together for a better future - so much more to do. ❤️

[Emma Murphy (INFACT) ☘️💕😘🦋 @Emma4facs]

On #WorldPatientSafetyDay we @JanetWilliams99 @Infactuk remember the thousands of women, in the UK & Worldwide who were NOT informed of the risk of #Epilepsy meds in Pregnancy

We will continue to campaign for safety warnings & Informed choice 💊 🤰

[Patient Safety Learning @ptsafetylearn]

World Patient Safety Day takes place next weekend on Sunday 17 September 2023. In a new blog on the hub this week, we look ahead to this and consider its theme, ‘Engaging patients for patient safety’ https://t.co/qX2sV9nkfs #patientsafety

[MOON LOVER @M1ONLOVER]

Moon dressed as Saturn.

[South African Pharmacy Council @OfficialSAPC]

Today we honour the joy and power that laughter brings into our lives. Let's indulge in some light-hearted humour as a diversion from the seriousness. Remember that laughter is contagious and has incredible health benefits.

#JokeDay #InternationalJokeDay

[Harvard Business Review @HarvardBiz]

When you reach out to someone on LinkedIn, the more closely you model it after an in-person interaction, the better. https://t.co/ZF1m1oavmt

[Emma Clayton @Brilliant_Teams]

⛔️ STOP scheduling back to back meetings! ✋
Science now proves that it is bad for our stress levels and contributes to burnout.

Put breaks in between meetings. Your health and productivity will be boosted.

Ban back to back meetings in your organisation. ❌

[Vala Afshar @ValaAfshar]

To improve your writing, read more.
To improve your thinking, write more.
To improve your storytelling, present more.

To improve your energy, rest more.
To improve your understanding, teach more.
To improve your network, give more.

To improve your happiness, appreciate more.

[Action for Happiness @actionhappiness]

Great things happen when we get together as a team 💕🙏 Huge thanks to all the amazing volunteers & team who have spread so much happiness @WOHASU @karenguggenheim #wohasu2023

[Action for Happiness @actionhappiness]

Top 10 happiest countries from World Happiness Report 2023:
1 🇫🇮 Finland
2 🇩🇰 Denmark
3 🇮🇸 Iceland
4 🇮🇱 Israel
5 🇳🇱 Netherlands
6 🇸🇪 Sweden
7 🇳🇴 Norway
8 🇨🇭 Switzerland
9 🇱🇺 Luxembourg
10 🇳🇿 New Zealand
https://t.co/rRDHJha9HR @HappinessRpt #InternationalDayOfHappiness

[The Mindfulness Meditation Institute @TrainingMindful]

“You can’t keep getting mad at people for sucking the life out of you if you keep giving them the straw.”