yellowtulips__

benigging

[yellowtulips__ @nisa_samudin]

Relationship and friendship.

They teach you so much about yourself and who you’re not. We meet different versions of us within the reflections of everyone we connect with. Some last a lifetime and some outgrow our time.

-Amalia-

[yellowtulips__ @nisa_samudin]

Fck this corporate bullshit

[yellowtulips__ @nisa_samudin]

Di hari arafah ini, I pray the best for me and people around me. To be happy, content and fulfilled.

[yellowtulips__ @nisa_samudin]

Ei geram

[Dan Go @CoachDanGo]

Chia seeds make your stomach flat, but not for the reason you think.

Most people assume it’s the fiber. They’re half right.

Yes, chia seeds are loaded with fiber at about 10g per ounce. But fiber alone isn’t what’s flattening your stomach.

Chia seeds absorb up to 12x their weight in water and form a thick gel in your digestive tract. That gel slows the release of sugar into your bloodstream, which keeps insulin low.

Higher insulin levels can lead to increased fat gain especially visceral fat around your organs.

On top of that, the gel physically expands in your stomach and sends satiety signals to your brain before you’ve overeaten. You eat less without trying.

Gut inflammation is a hidden driver of bloating. Omega-3s in chia seeds reduce that.

So it’s not just fiber. It’s insulin, satiety, and anti-inflammation all working against together.

Add a tablespoon to water, a smoothie, or, my personal favorite, Greek Yogurt and your stomach will thank you.

[Reem @TweetyGazelle]

Mine is dying without uttering Shahada and horrendous grave life.

[saturn 🪐 intern 👩🏻‍💻 | 🎫 @_ZH4NGH40]

Random 2am thoughts: Can’t believe I lived long enough to experience two global crises, covid19 and now oil crisis 😭

[ReeN 🇵🇸 @ReeNGaston]

While others face restrictions, Malaysia still gets through — not by chance, but through diplomacy.

C&P : https://t.co/MmQ5AathLW

[Noorie lova @noorielova]

Bukit Merese in Lombok is an absolute must visit.

[a @p1nkbuni]

may the waist get smaller and the hair get longer 🤲🏻

[Lisa @lisathebeauty1]

I mustn't die without experiencing real countries.

[Etornam @EfoEtornam]

A master's degree abroad on a fully funded scholarship. Amen 🙏🏻

[Anish Moonka @anishmoonka]

I've been to Kazakhstan every year for the past 3 years. Planning my fourth trip. And every time I come back, the same thing happens. I show people photos, and they say, "Wait, that's Kazakhstan?"

The country is the size of all of Western Europe. 2.7 million square kilometers. Ninth largest on Earth. It has a canyon that makes you think you're staring at Arizona (Charyn Canyon runs 80 kilometers), alpine lakes that hide entire forests underwater from a 1911 earthquake (Lake Kaindy), and the Altai Mountains, whose name literally means "Golden Mountains" in Turkic. Snow leopards still live wild in these ranges.

Almost nobody visits.

Iceland, 26 times smaller, gets 2.5 million international tourists a year. New Zealand, 10 times smaller, gets 3.3 million. Kazakhstan? About 1 million foreign visitors booked hotel rooms in the first nine months of 2025. The headline number of 15 million "visitors" is mostly neighbors from Uzbekistan, Kyrgyzstan, and Russia crossing the border.

The country is catching on, though. Their global tourism ranking jumped from 66th to 52nd in a single year. They launched a "Neo Nomad" visa in late 2024 that lets remote workers stay for up to a year. Visa-free entry for 87 countries, including the US and EU. Tourism investment climbed 38% in 2025 to around $2 billion.

The Altay region in this video covers nearly a tenth of the entire country. The country as a whole averages about 8 people per square kilometer. You can drive for hours through rolling green steppe and see nothing but horses.

If this place were in Europe or had a nonstop from JFK, it'd be overrun tomorrow. Right now, you can stand in genuinely world-class scenery and be the only person there. That window won't last forever.

[EchoesOfEarth🌍 @naturalbeautyi7]

No roads lead here. that's the whole point.
📍 Railay Beach, Krabi, Thailand 🇹🇭

[Anis @anssxh]

Dalam 1 keluarga, harus ada satu anak yang betul-betul bangkit mengubah ekonomi keluarga dan I doakan semoga orang itu you.

In sha Allah, Amin.

[Miley Official @MileyCyrusBz]

HANNAH MONTANA SINGING THE CLIMB. I AM SOBBING 🥺

[Enomfon @mydearenomfon]

Got a fully funded scholarship for my masters abroad.

No fear… Na rehearsal I dey do 🙂‍↔️🙂‍↕️

[☁️ @gardenofcolours]

the calm of blue

[Etornam @EfoEtornam]

One thing I know is that when it's your time to secure that job or scholarship, protocols will be broken and the selection criteria will favor you.

[Etornam @EfoEtornam]

She got into her dream school on a fully funded scholarship!!! I am so happy for her. This journey didn't start today.