10 Habits that will make you smarter:
1. Exercise
2. Meditate
3. Ask questions
4. Read Read Read
5. Eat healthy food
6. Get quality sleep
7. Write in your journal
8. Watch educational videos
9. Play thinking games like chess
10. Spend time with smarter people
Are you a model based in Kenya?
Don't miss out on Models' Masterclass & Mentorship, happening on
Date: May 1, 2022
Time: 1:00pm – 4:00pm
Venue: Professional Center, Nairobi CBD
Charges: 800
Host: @Niveadebra
Till No: 9021775 @WabaiyaK@pkyach_sarah@roselyne#RedefiningPageantry
Normal observation is more than enough. You need to understand that your periods and their symptoms indicate a lot about your health. Let's see what your periods say about your health.
#herflowmyconcern#shajarayahedhi#hfmc#artforpads
you can have depression but also
go out
laugh
feel grateful
have a job or study
smile about something
depression isn’t always visible
#Thejwshow2020 on mental health
@VJMabonga@InfoKfcb@lawrencekitema
More suicide deaths than coronavirus deaths last month and this month so Wear your mask and wash your hands, but most importantly don’t forget to be nice to people and look after yourself
#thejwshow2020 supports mental health
@afyakili@MentalHealthKE@lawrencekitema@InfoKfcb
More suicide deaths than coronavirus deaths last month and this month so Wear your mask and wash your hands, but most importantly don’t forget to be nice to people and look after yourself
#thejwshow2020 supports mental health
@afyakili@MentalHealthKE@lawrencekitema@InfoKfcb
@MentalHealth360 Anxiety and depression are some of the reasons several youths commit suicide more so campus students there is a time we lost three students to suicide at Jkuat let’s create awareness @fotophreakmag@JWShowOfficial @afri_can_model #TheJWshow2020
Whether your pregnancy was meticulously planned, medically coaxed, or happened by surprise, one thing is certain - your life will never be the same.
#thejwshow2020 on teenage Pregnancies
@InfoKfcb@VJMabonga@lawrencekitema