@Sylveonvs vitamins, magnesium, protein, caffeine, good sleep, cold showers, getting up right when you wake up, trying to follow a routine. those help a lot.
@soda_bottlez im so scared that i will look like this when my body is at healthy weight, im in forced recovery rn but when im outta clinic im just gonna relapse ni doubt idek tbh
@naiflaloq well, my weight is around 45kg now but my dad found out ab my ed so i have to check my weight at the hospital once a month but i keep losing weight lol