Nick Jones

Head Cross Country/Track & Field Coach Russell Sage College

[Plattsburgh State Cardinals @PlattsAthletics]

This week's Cardinals of the Week are Allie Vangas of @PlattsWLax and Brexton Montville of @Cardinals_XCTF. Congrats to both! #CardinalStrong

[Mike Howard @PlattsburghAD]

Great read in today’s @prsports about the success of the CFES Brilliant Pathways program. Lots of @PlattsAthletics connections and certainly a strong testament to the positive role our SA’s have in their communities. Well done @JoeyLaFranca https://t.co/rYjJS5Uxpj

[SUNY Plattsburgh @SUNYPlattsburgh]

Welcome back, everyone! Burghy is masked up and ready for a great first day of classes. Opening week information: https://t.co/QZ6mhpTJP9. #CardinalsWearMasks #PlattsLife

[Plattsburgh State Cardinals @PlattsAthletics]

Continue to stay positive and follow guidelines from local, state and federal public health officials! We're going to get through this. #CardinalStrong

[Plattsburgh State Cardinals @PlattsAthletics]

TOUGH decisions all around for Cardinals of the Week. One of the toughest weeks in a while. We ended up naming Brianna Coon and Anthony Ciccarelli of @Cardinals_XCTF our Cardinals of the Week. Congrats to both! #CardinalCountry

[Andrew Krug @CoachAndrewKrug]

Here is Cas with Dr. Andreas Stamatis of our Fitness & Wellness Leadership Program down in TX presenting their research! #plattslife #GoCards @Cardinals_XCTF @SUNYPlattsburgh @PlattsAthletics #GoCards

[ALTIS Education @ALTISEdu]

Burnout is a serious issue. Coaches make sure to check in with yourself regularly to see if the everything you take on is still aligning with your values. Build a network and pay attention.
@ALTIS #ThorneACP

[Plattsburgh State Cardinals @PlattsAthletics]

WT&F | Women's Track and Field Combines For Four AARTFC Qualifying Marks at John Thomas Terrier Classic #CardinalCountry https://t.co/AnyDzguDym

[Plattsburgh State Cardinals @PlattsAthletics]

WT&F | Women's Track and Field Has 10 Qualify for SUNYACs at Middlebury Invitational #CardinalCountry https://t.co/MEtrkyzMFb

[Plattsburgh State Cardinals @PlattsAthletics]

MT&F | Men's Track and Field Competes at Middlebury Invitational #CardinalCountry https://t.co/iqwDMbUUsB

[Plattsburgh State Cardinals @PlattsAthletics]

MT&F | Davidson Achieves AARTFC Qualification in 200-Meter Dash, 400-Meter Dash at John Thomas Terrier Classic #CardinalCountry https://t.co/TVbPV41KQC

[RunnerSpace @runnerspace]

Watch: Boo Schexnayder - LSU/SAC Speed #Coach2Coach https://t.co/PK2vu3aLT5

[SUNYAC @SUNYACsports]

Women's Indoor Track & Field PrestoSports Awards Announced https://t.co/qA1TLgG62l

[Plattsburgh State Cardinals @PlattsAthletics]

MT&F | Andrew Horan Wins Two Events at St. Lawrence Invitational #CardinalCountry https://t.co/MqGXUbbD8E

[Plattsburgh State Cardinals @PlattsAthletics]

WT&F | Women's Track and Field Wins 11 Events, Team Title at St. Lawrence Invitational #CardinalCountry https://t.co/acy4hFGN5r

[Plattsburgh State Cardinals @PlattsAthletics]

This week's Cardinals of the Week: Elisabeth Plympton from @Cardinals_XCTF and Joe Drabin from @Cardinals_MHKY. Congrats to both! #CardinalCountry

[SUNY PlattsburghXCTF @Cardinals_XCTF]

Janyll moves up 5 places to finish 16th in NCAA DIII!! #letsgo #builder #buildit #GoCards #PlattsburghPride

[Plattsburgh State Cardinals @PlattsAthletics]

WT&F | Six Named USTFCCCA 2019 NCAA DIII Outdoor Track & Field All-Region Honorees https://t.co/pxzkRru6M4