ALTIS Education

Revolutionizing Sports Education. Educate | Perform | Inspire | Connect.

[ALTIS @ALTIS]

🧠 Why It Matters: Understanding these components helps you spot performance bandwidth and refine training strategies.

Watch the full video in our FAST FASCIA course here: https://t.co/W7sgizHbpN

[ALTIS @ALTIS]

Ever watched a movement and thought, 'What am I really looking for?' 🔍 In this video, Coach Danny Foley breaks down the eccentric deficit curtsy lunge. Here's what to focus on:

💪 Key Movement Checks:

- Foot Compliance
- Knee Tracking
- Hip Stability
- Torso-Shin Alignment

[Glenn A. Bruce @GbruceA]

35 years coaching and still learning! Go to @ALTISEdu now and register for any of their online courses. Game changer!

[Les Spellman @les7spellman]

"It is our nature to be most confident in something when we know the least about it. We are never so sure of a fact than when we first learn of it. As we find out more; as we go deeper – we begin to appreciate that information in context, and our confidence in it begins to dwindle" -- from @ALTIS @ALTISEdu @StuartMcMillan1 performance therapy course

[Rich Clarke @RICH_AgilityLab]

Biomechanical Research Conclusions ≠ Our Coaching Focus

Stop the basic description of positions. Its low order thinking and low impact

[Stuart McMillan @StuartMcMillan1]

In today's Outside the Lines Newsletter, I discuss hamstring injuries, and ask whether we are overly reducing a very complex issue

Give it a read and let me know your thoughts.

@ALTIS @ALTISEdu
https://t.co/fe0PEAQEXL

[Stuart McMillan @StuartMcMillan1]

From the IG account today [where I now post more than here] ... a word on CADS, and its relevance to the health & performance industry >>
https://t.co/cyBWBMelMO

[ALTIS @ALTIS]

🔍 "That's a lot to carry...it's a lot of responsibility..." - @kebbat

🎓 We've asked some of world's top coaches the question: "What challenges you most in coaching?"

----

💡 Struggling with Coaching Challenges?

📚 Grab Coach Pfaff's free ebook: https://t.co/3kDpEhVcPa

[ALTIS @ALTIS]

In this clip, @pfaffsc breaks down the biomechanics of the sprint start—highlighting the critical balance between vertical and horizontal forces needed for optimal acceleration. 🚀

Learn more in Coaching the Short Sprints: https://t.co/mxvyhMN64z

[ALTIS @ALTIS]

🔥 Why Sprinting Biomechanics Matter – with the exception of technique...

"Trying to improve Lionel Messi’s sprinting mechanics won’t make him a better soccer player—it could actually make him worse." 🤔 - Stuart McMillan

Curious why? 👉 https://t.co/68n3QuyMIL

[ALTIS @ALTIS]

👀 “A major function of the tendons & fascia is to compress, express, & redirect internal/external forces. Athletes who are strong need to be able to be strong UNDER SPEED to be good.” – @danny_ruderock

👍 Learn more with Fast Fascia!

🌐 https://t.co/Uwnrp3nB9i

[Chris Kerr @coachchriskerr]

Mike and Brooker keep it coming please. So good.

Can’t recommend enough Randy’s course re-engineering Su.

@Guadango
@ALTISEdu

https://t.co/u4FrU8Wz6m

[Rich Clarke @RICH_AgilityLab]

About 40 years elite coaching experience between just TWO tutors!

Welcome @coachmega @preptoperform 🙏🙌

[ALTIS @ALTIS]

▶️ Aries Merritt - WR Holder 110mH - is performing an 'ankle dribble' in this clip.

🎽 Ankle dribbles are a staple of our programs. We use them for a number of reasons!

▶️ Grab our FREE E-Book explaining everything you need to know about Dribbles:

🌐 https://t.co/9jHjv8CZAB

[Stuart McMillan @StuartMcMillan1]

update:

20 offers have gone out
20 have been accepted
10 places left
If you're interested in a better way -- apply today

[ALTIS @ALTIS]

🎓 ALTIS Higher Education Introduces Two Industry-Leading Instructors: Rob Wilson & Megan Young

🌍 We’re setting out to disrupt the sport performance education industry by building a program that combines academic rigor with real-world application.

🔗 https://t.co/hNFzZLT6n0

[ALTIS @ALTIS]

👀 See the Movement Others Miss: Master the Coaching Eye with Dan Pfaff (FREE!)

Enroll now and learn:

🎓 Pfaff's biomechanical assessment techniques.
🎓 How to identify movement dysfunctions.
🎓 Strategies to improve movement efficiency.

🔗 https://t.co/kvGmjt91bM

[James Wild @wildy_jj]

A few people have asked to see what different whole-body accel strategies might look like (re research links in next post).

Here 👇 is an eg. Note that variation in movement patterns is observed within each strategy, so these will not always be consistent with what you see here

[Rich Clarke @RICH_AgilityLab]

Everyone has asked for change and things to be different for years

That change now exists

But the majority will just stick with tradition, convienience and a program which likely has a poor return on investment

It will be those who step outside their comfort zone and look outside the box that will prosper

Please share with those who need it 🙏🙌

[ALTIS @ALTIS]

⚠️ Harness the power of a fascia-focused training perspective.

🚨 Fast Fascia is a new digital Course in collaboration with renowned Fascia Expert - Danny Foley.

🎓 If you work in sport, you can't afford to miss it!

🌐 https://t.co/Uwnrp3nB9i