I highly recommend reading The Magnesium Miracle, by Carole Dean. Turned my mental health around 2 yrs ago and saved me from another decade of suffering from panic attacks.
@AlpacaAurelius I had panic attacks start when I was a teenager and dealt with that for 2 decades. Now, I take magnesium bisglycinate and haven’t had one in 2 years. I sleep good too.
🚨 Bombshell announcement! 🚨
I’ve had to keep this to myself for the last couple of weeks, and it has been incredibly difficult. But we can finally announce it publicly…
The Austin Metcalf Foundation is officially live!
I am so proud of Jeff. In the face of an unimaginable tragedy, he has found a way to turn grief into purpose. Austin’s legacy will continue to live on through this foundation, and I couldn’t be more honored to be a part of that journey.
I also promise this: I will keep Austin’s name alive for as long as I breathe. We will continue telling Austin’s story so that he is never forgotten.
📖 A book is also in the works! We’re still working through the logistics and determining the best way to tell this story, but it is happening.
I’m also incredibly excited for Bruce. It was only fitting that he be asked to serve on the board, and I know he’ll help make a real difference.
I can’t wait to share more about the Austin Metcalf Foundation, its mission, and what we hope it will mean for America’s youth. This is just the beginning.
A11 IN!
Sophie Cunningham responds to criticism over her recent comments to ESPN about wanting to protect women's sports from "biological men."
"I said what I said. I think it's kind of common sense.
When it comes just to protecting young girls in sport and women in sport, I feel very strongly about that. That's why you have Title IX.
That's why you have some of the greats in women's sports. If Title IX women's sports weren't protected, then you wouldn't hear about any type of women in sport.
I have never once said that I hated the trans community."
In her interview with ESPN, Cunningham had said:
"I want to protect young girls in a locker room, or young girls in sport who shouldn't have to go against biological men."
I am encouraged that so many Democrats are recognizing what a threat the DSA is.
I am genuinely confused how they don’t see it as an entirely logical outworking of the philosophies and world view they’ve pushed for decades.
DSA is not some wild aberration. It’s a very logical consequence of the Democrats world view.
After all, if Trump is a threat to democracy and we’re all fascists and capitalism is exploitive, and environmental catastrophe is right around the corner…if all that is true, then the DSA are the ones who want decisive action in the form of socialist revolution to correct these errors and achieve that “social justice” Democrats constantly prattle on about.
In short the DSA are the true adherents to modern democratic philosophy.
The Democrats caught off guard by this are finally realizing that the revolution is going to eat them, because their “moderation” is seen as a betrayal of principle.
So while I’m glad to see them identifying a genuine threat, I seriously doubt they recognize the role they played in creating the monster that is now devouring them.
Grateful for Catherine’s take on all of this. She is one of the last journalists we have in this country.
🚨BREAKING: DECLASSIFIED CIA EMAILS ADMIT OFFICIALS “DELIBERATELY MASSAGED” PRESIDENT TRUMP’S DAILY BRIEF TO HIDE CHINA’S 2020 ELECTION OPERATION🚨
Fifty years ago, the Church Committee warned America about what happens when our intelligence agencies turn their immense power against the people they serve. This week, we learned it happened again. Newly declassified documents released by the Trump Administration show that intelligence officials deliberately altered what President Trump was told about China’s operation to influence the 2020 election.
Investigative journalist Catherine Herridge found the proof in their own words, and she started finding it within hours of the release.
The email is dated Friday, November 20, 2020. The sender’s name is redacted, but the signature line identifies the author as a Strategic Intelligence Analyst working on China and North Korea Strategic Assessments. The email reads, “We have deliberately massaged our one pending PDB to avoid any direct links to the election.”
The PDB is the President’s Daily Brief, the most sensitive intelligence document in the United States government. It exists for one purpose, which is to give the Commander in Chief the unvarnished truth so he can defend this nation. These officials admitted, in writing, that they doctored it.
The email confirms what a whistleblower inside the intelligence community alleged years ago.
According to Herridge’s reporting, that whistleblower sounded the alarm in the summer of 2020, right as the country headed into the election.
Analysts were seeing indicators of a Chinese influence operation, which means an effort to shape how Americans vote and how they feel about a presidential candidate. That differs from an interference operation, which means penetrating voter rolls and voting systems.
The whistleblower raised the warning through proper channels, and then the whole thing was suppressed.
Herridge describes what the intelligence community calls a multi-domain operation. Beijing pulled every lever of power it had. That included trade, diplomacy, open-source information, and social media, all aimed at one American election.
The scale goes beyond messaging. Herridge also reports allegations that China hacked the data of more than 220 million American voters. She warns that Beijing can combine those records with stolen security clearance files and health data to build digital dossiers on millions of Americans, opening the door to voter registration fraud, identity theft&espionage recruitment.
A foreign adversary now holds a file on you, your family&your neighbors&the officials paid to sound the alarm chose silence instead.
The bias was even written by hand. Herridge reports that some intelligence documents contained edits in officials’ own handwriting showing they wanted out anything that could help President Trump win reelection.
Personal political feelings drove decisions inside the agencies our tax dollars fund to protect us&the people who wrote those edits knew exactly what they were doing.
When unelected officials hide a foreign adversary’s operation from a duly elected President, they betray their oath, they betray the Constitution, and they betray you.
Our founders gave us Article III for a reason.
They knew the gravest danger to a republic comes from those who aid its enemies from within.
Every official who touched that briefing should face investigation under oath&prosecutors should follow the evidence wherever it leads.
Herridge made one more point worth remembering.
The administration released these documents so the public can fact-check every claim for themselves.
You do not have to take my word for it&you should not take the media’s word for it either. Read them yourself.
Then ask why the same people who lectured us about protecting democracy were quietly rewriting what POTUS was allowed to know.
HSA hack:
I have $500 in my HSA in cash (minimum required). The rest is invested in the S&P 500.
I pay medical expenses (like doctor visit or dental) with my credit card.
I save the statement, EOB and proof of payment on drive in a folder.
I’ll reimburse myself from HSA in years to come. Will continue this for 20+ years unless they change the law.
🚨WOW!!!
Firefighters and college football players showed up to a Tennessee senior home...to pull grandmas and grandpas down a MASSIVE slip 'n slide!!!
Seniors with dementia and Parkinson's laughed like little kids again.
This is the annual "Ride 'n Slide" at Adams Place in Murfreesboro, Tennessee where a giant tarp is stretched across the lawn and the Murfreesboro Fire Department keeps it soaked and lifts residents safely on and off.
The Middle Tennessee State football team spent their day pulling grandmas across the water on inner tubes and cheering them on every single ride.
One resident, Mike Mitchell, an Army veteran and a retired minister who preached for SIXTY YEARS, talked himself into it right there on the lawn.
One grandma went down FOUR times and came up smiling saying, "Well that was fast!"
Organizers say the residents with dementia and Parkinson's light up brightest of all.
For one afternoon, no diagnoses, no age, just water, laughter, and people cheering your name.
That's so amazing...
GOD BLESS THESE PEOPLE!!!! 🇺🇸
Every day we wait, they suffer.
Right now, there are kids praying for someone to step up, step in, and do something.
You answered the call to be the thin line between “tortured” and “treasured”.
Congress passed the Renewed Hope Act. It's now law!
Because of it, there will be 200+ additional victim ID analysts working to identify, locate, and safeguard these children, that’s 28x more than before.
Thank you for emailing, calling, and urging Congress to act.
This win belongs to you too.
But this isn't finished.
There's still a lot more work to do and we won't stop until every boy and girl is identified and protected.
NEW: Texas has officially referred its birth tourism investigation to Attorney General @KenPaxtonTX’s Office after state officials say publicly available evidence linked two Texas hospitals to a scheme advertised through “https://t.co/SsL4hXc9Zd.”
The referral comes just days after @GovHotWheels_TX ordered the Texas Health and Human Services Commission to investigate birth tourism packages marketed to foreign nationals and pursue any potential civil or criminal violations.
Governor Abbott saying, “I am pleased that HHSC took decisive action based on my directive last week. Regardless of what the Supreme Court of the United States may have said, U.S. citizenship is not for sale in Texas. Texas will not tolerate the exploitation of our health care system as a pathway to skirt federal immigration laws.”
Abbott says Texas will continue targeting birth tourism operations and hold accountable any hospital or facility that profits from the practice.
Ann Widdecombe's home reappeared on a celebrity edition of an auction TV show just five days before she was murdered, showing the inside and outside of her home.
Yet nothing was stolen.
And police ruled out a political motive before even interviewing the suspect?
VAR can tell us when a ball grazes a player’s hair, can call off a goal for a touch foul 100 yds from goal, and it can call off a goal when Haaland lightly shoves an opponent, but it can’t tell us when the ball hits a cable, leading directly to a goal?
🚨🏴🇳🇴 Ball allegedly hit the sky cam right before England’s goal and they still counted it
Rules say play should be stopped!
Source: Fox Sports / Writer: Claudio