njabulo mhlongo

Gentle soul who lives on planet Njuks... Christian, Loves to see the good in others, hopes to make impact no matter how small in some meaningful way

[eThekwini Municipality @eThekwiniM]

EThekwini Municipality Mayor, Councillor Cyril Xaba, has commended the Prime Human Performance Institute at the Moses Mabhida Stadium.

Following a walkabout and meeting with the institute’s management on 20 February, Mayor Xaba said the facility could significantly contribute to eThekwini’s vision of becoming a global sports destination.

The institute is a world-class sports medical, high-performance testing, and athlete training facility, offering advanced services to support elite performance and athlete development.

[njabulo mhlongo @njuksm]

Ose PMB ngicela ephathele u @SiphamandlaGoge noma i lunch... 😅 Kade esebenza lo mlisa @eNCA

[njabulo mhlongo @njuksm]

I want a recipe from @JBscotchSA for #JBGingerAle! If you're looking for a change up to your usual drink then Tweet a button below to get a recipe! 😎 #JBIyazehelela #DareToBeRare

[Ross Tucker @Scienceofsport]

Male advantage due to testosterone? The first crucial question in the debate, followed by a remarkably bad or dishonest assessment of the evidence to totally rewrite the physiology of male vs female performance. Here’s the clip, then a handful of tweets to correct the falsehoods

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Football ACL injuries : how, where, and when do they happen? A #KnowledgeTranslation blog by @FDellaVilla ⚽🏃‍♂️

https://t.co/nyp9parQZ9

[njabulo mhlongo @njuksm]

@eNCA given the stubbornness of SAn's I'd HAVE TO take the vaccine coz many will be unvaccinated and many more still break common sensical rules to curb the spread. I'll do my research though as there are many vaccine candidates ATM, some more efficacious than others

[njabulo mhlongo @njuksm]

@mbalimcby @HounarableC @PununuzaSA @HippieKhoiSA That's reckless Bru... If someone were to steal some of those items. How much would it cost, especially the ones that are green in color?

[Karyn Maughan @karynmaughan]

Without shutdown, SA predicted to be on 80000 cases right now, with eight times the deaths
Irrational decisions have been made, but shutdown has saved lives
Now it seems this success is being used against the state
Some simply have no grasp of what they’ve been saved from 💔

[Healingquota @Healingquota]

@LehlagaM @Gosithebe @vigorous_____pf @DrZweliMkhize 👇🏾

[Donald J. Trump @realDonaldTrump]

BRILLIANT, A MUST WATCH! @RepDanCrenshaw

[njabulo mhlongo @njuksm]

@londiwondi I hear Brandy's - "Long Distance" was playing in the car before they were stopped

[Bhambatha @londiwondi]

😂🤣😂 Baby girl uthe nje "put me in the back NgiHamba Nawe" 😂🤣😂

[emma mitchell @EmmaxMitchell]

my favorite teacher mr. payne got his shoes stolen, so me and a few classmates put together our money and bought him a brand new pair! #bps #bekind @RippeJeff

[Kgethi Phakeng, PhD(Wits); Hon DSc (UBristol) @FabAcademic]

Richard Quest in Davos on South African state owned enterprises. All I can say is ku wawu! Ku tricky! Ku rough!

[njabulo mhlongo @njuksm]

@ayandathabethe_ Yup yup, my 2020 motto... "Learn everyday, love everyday"

[Ndivhuwo Muhanelwa @NOCHILL_GOD]

My first video call

[njabulo mhlongo @njuksm]

@londiwondi @Uber_Support Yeah plz explain y this happens. The driver asks where we are and where to. They say they have drop off the app dznt. They say they're coming but stagnant. Force us to cancel. Why???

[Derek Griffin @DerekGriffin86]

Keeping people at work or returning to work is hugely important. It would be nice to see more studies use this as a primary outcome. https://t.co/dUYBnDhSET

[njabulo mhlongo @njuksm]

@ayandathabethe_ Lol Addington primary far... 🙈

[Running-Physio @tomgoom]

“If we want to train or load someone we want to have the things in place to help us adapt to that stimulus”
- Sleep
- Recovery
- Nutrition
- Good mental well-being etc
@DerekGriffin86 #rcl2019