Nicola Junior Vitto

Love: FinTech & Investing, SaaS & Startups, Wine & Food, Fitness. Work: Exec Director @EngineeringSpa | Formerly @kaleyra_ @ynap $EXPE @blomming @shopfullygroup

[Greg Mushen @gregmushen]

It matters a great deal

HIIT and Steady State (SS) have completely different adaptations.

HIIT produces rapid VO2max gains via central delivery and glycolytic enzymes.

SS on the other hand stimulates mitochondrial biogenesis, capillary density, fat oxidation and parasympathetic tone

[Startup Archive @StartupArchive_]

Steve Jobs on the most important job of a CEO

“The greatest people are self-managing. They don’t need to be managed. Once they know what to do, they’ll go figure out how to do it… What they need is a common vision, and that’s what leadership is. Leadership is having a vision, being able to articulate that so the people around you can understand it, and getting consensus on a common vision.”

Steve continues:

“We wanted people who were insanely great at what they did… and the neatest thing that happens when you get a core group ten great people is that it becomes self-policing as to who they let into that group. So I consider the most important job of someone like myself is recruiting.”

[Matt Cerminaro @mattcerminaro]

The rise in P/E is justified.

Businesses have gotten twice as efficient at making money now vs in 1995.

The net margin has literally doubled. Just look at the chart on the left.

Whose to say this trend doesn't continue higher

Would support a continuous rise in P/E.

👇

[Nicola Junior Vitto @njvitto]

Amazing run with the @Kaleyra_ team @maurocarobene @alessio__z @FerruccioFerru Luminita

#WingsForLiveWorldRun #worldrun #spinalcordresearch

https://t.co/PHK2Hipq2Z

[Kaleyra @Kaleyra_]

Catch the interview of Valeria Magoni, Senior Director of Product and Corporate Marketing, Kaleyra, with Nicola Jr Vitto, Chief Product and Technology Officer, Kaleyra.

https://t.co/WY5sLCzpoz
#AI #Kaleyra #chatgpt #GPT4

[Nassim Nicholas Taleb @nntaleb]

Enjoy your drink.

h/t @PaulSkallas

[Benjamin Carlson @bfcarlson]

Listen to why Ray Bradbury, author of 27 novels, didn't believe in college and thought it was "dangerous." Stay for the dazzling monologue on love, hate, creativity, and the irresistible power of feeling over the intellect.

[Paul Graham @paulg]

Idea: Before writing an essay, have ChatGPT write one on the same topic to show you what would be the conventional thing to say, so you can avoid saying that.

[Nicola Junior Vitto @njvitto]

@asalicetti 😂

[Nicola Junior Vitto @njvitto]

An Indian, an Italian, an American/Hawaiian, two Dominicans, and an Australian/American. I love it, and I teach my daughter to embrace #diversity to be #multicultural and that we leave in #oneworld @ Cantine Isola https://t.co/aj4ELygCpH

[Suhail @Suhail]

The AI-internet is upon us. You might be interacting with AI NPCs in real life from social media accounts to memes to videos. You'll never know for sure. You don't need a headset if the game is real life.

[Nick Almond @DrNickA]

This crypto cycle was even weirder than the ICO frenzy of 2017/18.

Here’s my pick of the most ridiculous moments of this cycle.

TL;DR We deserve everything we got. 👇

[Anthony Pompliano 🌪 @APompliano]

Building is the only timeless bear market strategy

[Niklas Oestberg @niklasoestberg]

8/10 Almost always better to let teams try, fail and learn than stop them from trying

[Tim Urban @waitbutwhy]

Life in a pie

[Tim Urban @waitbutwhy]

More tech means better good times and more catastrophic bad times. The 20th century was the most prosperous ever—with the deadliest wars and genocides ever. Fucking around in the 21st century will kill us all. We’re one big team with one goal: figure out how to proceed wisely.

[Dr. Emily Anhalt @dremilyanhalt]

Imposter Syndrome is feeling like a phony or fraud despite evidence of high achievement.

Sound familiar?

Here are 12 tips for working through your self-doubt 🧵👇

[Tim Urban @waitbutwhy]

We think a lot about those black lines, forgetting that it’s all still in our hands.

[Nicola Junior Vitto @njvitto]

@asalicetti @caludio It looks like another life, but I remember well!!

[jack @jack]

https://t.co/wQbP6bqibY