There is this woman who is a victim of wars insidebthe interior villages of taraba state who sells firewood and charcoal and sometimes sells to us, how child of over one year three months doesn't look healthy at all,he can't work,he hasn't been given vaccines since he was born .
@RemotejobWtessy Hi Tessy
My name is Esther and I have 2years + experience in executive assistance. I can manage your busy schedules,help you answer to DMS among others.
I'm available for this role
If you remove my wife from my life this past 72 hours, I fit kpeme.
We have been moving houses and everywhere is so scattered like mad but once I ask “where is my blue boxers with duduke painting”, she will go straight to the point. “Uhmmmn, it should be in the yellow bag beside the bed”. What of my green comb with black tattoo? “It is inside the black box on the shelf”.
Women actually own the home. I feel like an alien. With how scattered and overwhelming my life is, she still has every detail in her head. Obirin 🙌
HOW TO READ A FOOD LABEL IN 30 SECONDS
Rule 1:
Ignore the front.
It is advertising.
Turn the product around.
Rule 2:
Read the first 3 ingredients.
They make up the majority.
If sugar, wheat flour, or vegetable oil is in the first three, put it back.
Rule 3:
Count the ingredients.
More than 7 and half sound like chemicals?
It is a product, not food.
Bonus: Hidden sugar names —
Maltodextrin.
Dextrose.
Corn syrup.
Glucose syrup.
Fructose.
Sucrose.
Invert sugar.
All sugar.
Teach your children this.
The ability to read a food label is a survival skill in 2026.
If you want simple, practical guidance on what to actually eat without confusion, send a message on WhatsApp: +2349118909688 for a well-structured meal plan.
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