Najeehah The Dietitian 🌸

UPM Graduates 🎓 Dietitian - Ministry of Health (MOH) . I love foods . Email me : [email protected] #najeehahthedietitian 🌸

[Najeehah The Dietitian 🌸 @nnjeehaz]

DIETITIAN WITH EATING DISORDER 😰

It is based on my experience during my weight loss journey. Okay I started to lose my weight from 80 kg to 51 kg 😱

[Najeehah The Dietitian 🌸 @nnjeehaz]

@hrzrfn @JazeeraJulaili Luar bandar kat mana? Kalau di KK Bandar Raub, Jerantut, Temerloh pun ada 🤗

[Najeehah The Dietitian 🌸 @nnjeehaz]

@JazeeraJulaili @AqilahAshaari May Allah ease everything for both of you! ♥️

[Najeehah The Dietitian 🌸 @nnjeehaz]

Thank you bbiee! Alhamdullilah 🩷

[Hasliza @_hasliza]

Glad that I have @nnjeehaz 💕 mashehh jadi dietitian paling mantap di duniaaaa 🔥😍

[Najeehah The Dietitian 🌸 @nnjeehaz]

@fthxadn Ooo. Best dapat case rare even penat. Semoga syurga untukmu!

[Najeehah The Dietitian 🌸 @nnjeehaz]

Sebab pernah overweight and tak nak overweight lagi!

And nak jadi Mummy yang fit for my family.

Nak jadi Mummy yang sihat dan kurangkan risk of NCD! 💪🏻

Nak JADI YANG TERBAIK UNTUK DIRI SENDIRI 🤣

[Ejen Pja @pja_chan]

Korang yang istiqamah workout, cut sugar, jaga portion makan utk some weight & inch loss ni, apa motivasi korang? Macam mana korang boleh konsisten cuba share sikit

Because I need it too🥹

[Qila @qilarunnlifts]

Breaking myths

There is no such thing as gut reset. Banyak dietitian / nutritionist jadian (yang healthcare lain pun sama je dok cakap gut reset ni)

Gut reset ni term MLM seller

[Najeehah The Dietitian 🌸 @nnjeehaz]

@JazeeraJulaili Cantik sangat adik sayang saya 🩷

[Jazz™ @JazeeraJulaili]

@sinar_my _my i think i seriously need your clarification on who you bawak to your set to explain on “medical nutrition therapy”

And do you guys recheck on fact after or whatever that sounds convincing?

Some part of this is misleading man, i tak sanggup nak dengar.

[Hasliza @_hasliza]

Banyak sebenarnya benda haram yang diamalkan baik dengan sedar atau tanpa sedar. To change is not an easy task tapi kena buat

[Najeehah The Dietitian 🌸 @nnjeehaz]

Pengarah kena study balik ni 😂😅

[Najeehah The Dietitian 🌸 @nnjeehaz]

Realiti seorang Dietitian 😂 :

✅ Calculator nak kira kalori, protein dan carbohydrates etc

✅ Pinggan Sihat Malaysia - Untuk tunjuk contoh macam mana nak amalkan Suku Suku Separuh

✅ Bag untuk letak educational tools, mangkuk, sudu, senduk etc

🩺 mana pernah guna ❌😂

[Hasliza @_hasliza]

Salam @nnjeehaz 🤣

[Najeehah The Dietitian 🌸 @nnjeehaz]

@pelisahh Yes dah boleh start dah slowly.

For me, I dulu memang dah guna FCM time nak masak carbonara ke, oat + FCM.

And untuk botol, I guna powder. Tapi bila pergi mall ke travel, beli yang kids punya 125 ml tu 😊

[Najeehah The Dietitian 🌸 @nnjeehaz]

@nabilaryfs Seriously belle? Mahalnyaaaa! Sebab buruk je hotel tu. Double Tree, EQ tak mahal macam tu 😂

Redhaaaa ✅

[Najeehah The Dietitian 🌸 @nnjeehaz]

How come Dorsett Grand Subang can charge RM20 per entry for the parking?!!! 😭

[Najeehah The Dietitian 🌸 @nnjeehaz]

@urhottestexgf We will do an assessment like your weight, diet intake, your goal, your readiness to change and we will plan your meal based on your calorie, physical activity etc. For me, for weight loss case, I will conduct the case individually 🥰

[Najeehah The Dietitian 🌸 @nnjeehaz]

Yes. True.

Sekarang tak perlu pun nak pergi hospital untuk jumpa Dietitian. Even Klinik Kesihatan pun dah ada Dietitian.

Lagi mudah, jumpa MO, get the referral and the date to meet the Dietitian 🤍

[Edd | UX Designer & Career Strategist @eddthinksdesign]

Alahai. I cadang you pergi KK, minta referral letter untuk jumpa dietitian dekat govt hospital.

[Jazz™ @JazeeraJulaili]

Dengan rendah diri, saya nak mohon maaf andai cerita ini tidak disenangi oleh mana mana founder slimming product yang berasaskan coffee shakes/drink.

Seandainya anda tahu, produk anda merupakan punca patient saya yang berusia 3x tahun ini akan memulakan dialysis beliau.

[Najeehah The Dietitian 🌸 @nnjeehaz]

Hi Twitterians 👋🏻

I nak tanya, ada tak suggested area untuk stay if tengah tengah antara Serdang and Seksyen 7 Shah Alam?

If possible nak tenang sikit tak jem sangat and tak banjir?

Thank you in advance 😊

Please RT @JazeeraJulaili @fthxadn @FarraDiana_ @sitiawe_

[Jazz™ @JazeeraJulaili]

My fellows dietetic junior and seniors,
There is one vacancy as a dietitian clinical instructor in UTAR (Uni Tun Abd Razak)

They need urgent. Tlg RT utk bantu boleh🫶🏻
@fthxadn @cheajibsayang @nnjeehaz @kakfitttttttt @DrAthina_ @drwaque @draensaari

[Najeehah The Dietitian 🌸 @nnjeehaz]

@fthxadn Sebab Fatah dietitian. Mungkin boleh bawak Fettuccine added with broccoli for some fiber and chicken for protein gituh 🤣