Nyree Segui, Personal Trainer & Nutritionist

#CrossFit affiliate owner. I love #books, #dogs and #outdoor #adventure . Proud #Rotarian.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@RDValerie Me too! When there's a power outage I can still make coffee.

[Paul Saladino, MD @paulsaladinomd]

Canola oil is toxic sludge, here's how it's made 👇

Note - This video was flagged as " misinformation"on Instagram

My response coming soon...

[P.D. Mangan Health & Freedom Maximalist 🇺🇸 @Mangan150]

US life expectancy is at its lowest in 25 years

Wonderful, we're so healthy

YOU don't have to be part of this though. Just avoid diabesity, fentanyl, and certain other medications and you ought to be fine.
https://t.co/wL73v8TRYK

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@RDValerie Coffee is life.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

It was Montebello, QC!

Tap below to join #TheChevroletRace. Watch the #AmazingRaceCanada and Tweet the right answer each week for your chance to win an All-Electric 2022 Chevrolet Bolt EUV from @ChevroletCanada https://t.co/KSZZ3PmPiM

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@DaleStarkA10 24 years ago on a Tuesday morning at our courthouse. Both our parents attended. An uncle who worked there as a guard took photos. No regrets!

[Frank Lipman MD @DrFrankLipman]

Why so many people in the health world sometimes call exercise “food for the brain.”
https://t.co/jNNiPyt0C1

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@CoraTheWhippet My dog seems to prefer them stacked in the dishwasher. Day-old egg yolk? Challenge accepted!

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@jackdcoulson The body you want and the body you're willing to work for are two different things.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@sweetaboutmi @LeslynLewis She doesn't know where her constituency is.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@FitFounder Beyond meat fake protein, veganism and anything funded or promoted by Bill Gates, cuz that guy looks healthy 😕

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@Glynisglenn Wow! One to watch for 🇨🇦.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@wiseconnector Arnold

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@nicknorwitz Vents closed and the window open a bit , even when it's -15 outside.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@_CynthiaThurlow To quote my brother-in-law, "meat good!"

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@ZubyMusic "Out of an abundance of caution." Can't stand that phrase.

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@SBakerMD I ate red meat, cured meat AND eggs today. Talk about one foot in the grave!

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@jennyleeshee SS Sammich

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@mynamesnotgordy @jkenney What could possibly go wrong?

[Nyree Segui, Personal Trainer & Nutritionist @nnsegui]

@Glynisglenn Talk about a life well lived.