Noetic researcher & HeartMath® coherence practitioner. I help capable people stay composed under pressure. Calm is a skill you can train. Sessions online.
The 10-second challenge.
Stop the video the moment the heart rhythm goes calm. Then check the answer.
Reply with how close you got, like if you caught it, and follow for the next one.
#noetist#HRV
Three heart rhythms. One of them is you right now.
A. Sharp and uneven. B. Flat and tight. C. One smooth wave.
Which one did you pick? Reply with your letter, like if you found your rhythm, and follow for more.
#noetist#HRV
New essay: The Ascent Through Matter.
Iamblichus argued the path to the divine runs through matter, not away from it: sacred tokens, from stones to chant to mathematics.
https://t.co/6AmMSVPeh7
#noetist#Neoplatonism
Ten seconds. That's how long it took to say the thing you regret.
That wasn't you. It was your state. When your heart rhythm steadies, you get those ten seconds back: room to pause, room to choose.
#noetist#EmotionalRegulation
Don't think harder. Think steadier.
Six p.m. One decision left. Forty unread emails. Under pressure your heart rhythm turns uneven, and your thinking narrows with it. Steadiness is a skill you can train, and measure.
#noetist#DecisionMaking#HRV
Most stress advice asks you to take it on faith.
You deserve evidence. Live HRV puts your inner state on screen, in real time. Composure becomes a skill you can measure.
Don't believe me. Watch.
https://t.co/TX8rd4YLnd
Your heart has its own nervous system. Researchers estimate around 40,000 neurons, studied in the field of neurocardiology. Ancient cultures called the heart a seat of intelligence. Science is starting to take that idea seriously... 🫀
#Neurocardiology
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