Mpafane

[Vuka Africa @Thisthat_Acadmy]

Ningathi anizwanga

#VukaAfrica

[Life Doctor @LifeDoctor247]

Relief lower back pain and soreness right at home

[Learning Hacks @LearningHackx]

Top 10 Cement Ideas 💡😲

[Alpha Fitness @_alphafit]

A deep massage of the hip joint Relieve the tightness caused by lumbar muscle strain

[Metabolic Factor @MetabolicFactor]

High fiber chocolate granola tray recipe. Watch this video to learn.

[Gorhakazi @Asa_Sigoxo]

Bafazi bookmark this for your next vacation.

[Fit_Fusion @FitFusion__]

Uncompromising cleaning hacks you won't regret trying

[cikita @callapdl]

super cute!!

[Gloriaaa ❤️😍 @ladyhuneybee]

Today I was looking forward to bake biscuits 🍪 but Ke anyway here is the plug 🔌

[Gloriaaa ❤️😍 @ladyhuneybee]

Don’t say I don’t share I watch then I bake , make some rolls 🤌🥰🥰🥰

[ijn @godknowsdgj1]

Daily life hack 👇🔥

[Mankhumiše 🤍 @Ms_Logical]

The only condiment that matters especially when spread on hotdog rolls wraps and burger patties. This one won't even last a week at my place. We buy this as a treat because it's so expensive.
Its from @WOOLWORTHS_SA

[kgadi♠️ @Kgadi_yaMoloto]

So I’ve been doing it wrong

[Gloriaaa ❤️😍 @ladyhuneybee]

Learn to make cheesecake as a dessert that’s the list you can do

[Perzarho👨‍🍳🍲 🇿🇦 @Perzarhos]

One thing about me ga ke tswallelane🤍 Please like and share🙏

BANANA CHOC LOAF RECIPE

INGREDIENTS:
-3 Eggs
-250ml oil
-1 cup of sugar
-2 cups of flour
-2 tsp of baking powder
-2 tsp of cinnamon
-3 tbsp of cocoa
-5 tbsp of plain yoghurt
-2 bananas (mashed)

Topping
-1 tbsp of peanut butter
-2-3 tbsp of milk
-2 tbsp of sugar

METHOD
1) Preheat oven to 180°c.

2) Mix eggs, plain yoghurt, sugar and oil until light and fluffy.

3) Sift flour, baking powder, cocoa and cinnamon together and stir into the egg mixture.

4) Add mashed banana and mix until combined.

5) To make a loaf, spoon into a greased loaf pan

6) For topping, in a bowl add milk, peanut butter and and sugar. Stir until combined.

7) Gently swirl with a spoon on top of the loaf.

8) Bake for 35 mins or until brown(180°).

Enjoy!

Please follow for more recipes
Valverde
#bbmzaniS6

[GOD GULUVA @Zweli_Thixo]

I made a list of beautiful Zulu names, for when I decide to have children but I figured I should share them in case I never get the chance to make use of them:

▪️Zosukumizizwe
▪️Naluthandolwenkosi
▪️Ozomenkosini
▪️Phawulothando
▪️Mniniwezintozonke
▪️Moyomuhle
▪️Makakhanyelwe
▪️Makhamahle
▪️Langalami
▪️Mbewenhle
▪️Dingalenkosi
▪️Similenkosini
▪️Msebeyelanga
▪️Ayamangalisa (amandla kaNkulunkulu)
▪️Eluswayinkosi
▪️Qhakaza’kayise (derived from Ntombikayise)
▪️Hawulamazulu
▪️Zanenkosi
▪️Sthombesihle
▪️Ayabukwa (amantombazane amahle)
▪️Zobukwa

🫂❤️

[Perzarho👨‍🍳🍲 🇿🇦 @Perzarhos]

Monday Recipes with Perzarho☕

INGREDIENTS
-5 cups of flour
-4 eggs
-5 teaspoons of baking powder
-1 tsp of bicarbonate of soda
-1 tsp of salt
-500g butter
-1 tin of coconut milk
-1 cup of sugar
-1 cup of plain yoghurt or amasi
-1 tsp of vanilla essence
-Choc drops
-4 tbsp of Cocoa

METHOD

1) Preheat the oven to 180°. Grease your baking pan.

2) In a medium mixing bowl, whisk together the flour, baking powder, bicarbonate of soda, sugar and salt.

3) In another bowl, add eggs, coconut milk and plain yoghurt then mix together until light.

4) Add grated butter into the dry mixture and mix until well combined.

5) Pour the wet mixture over the dry mixture mix together just until evenly combined.

6) Divide the batter into half. Add cocoa to the half and vanilla essence to the other half.

7) Gently swirl the batters together with a spoon to achieve a that choc vanilla effect.

8) Bake for 25-30 minutes at 180° or until the surface of the bread is firm

9) Cool the bread in the baking pan for 10 minutes before turning it out and allowing it to finish cooling.

Enjoy!☕

So maar let's follow each other for more recipes

[Oluwatobi 🎀 @_tobyblush]

Ladies, here’s a simple hack to hide your bra straps for open-back tops. This works best for bras with longer straps.

[GEPF @GEPF_SA]

The GEPF’s strong funding level of 119% means the GEPF has R1.19 for every R1 it owes its retiring members. This shows continued financial resilience, ensuring members and pensioners enjoy the assurance of a dignified retirement. From Years of Service to Years of Dignity.
For Life.

[𝕂𝔼𝕀𝕋𝕌𝕄𝔼𝕋𝕊𝔼 @___Keitumetse]

Hello 👋🏽 New Month 😁