foi ameaçada p desmentir e não desmentiu
Empinou pra Gabriela no ensaio fotográfico cm a cureis lá
Entregou em todas as cenas de Loquinha
Colocou 10kg de bct na mesa e sustentou tudo…
EU TE AMO ALANIS GUILLEN
@readswithravi This is not enough anymore. I need a season in a tropical forest, completely cutoff from the world living in harmony with nature away from people!
@TTChelps Big emphasis on SHOUD. Often times this doesn’t happen. Is TTC working on improving the system in place so bus and streetcar service is actually frequent and spaced out?
The science says:
-Meditation improve focus
-Breathwork reduces stress
-Non Sleep Deep Rest (NSDR) restores energy
-Self directed hypnosis can solve specific problems
Most of the tested protocols are only 5-10min per day & lead to persistent effects.