Alex Morton

Generalist with a love for business design, recovering engineer and father of three, I run, swim, and ride to get out of my own head

[Brady Holmer @Brady_H]

Exercise volume or intensity: which is more important for promoting training adaptations? 🫀🫁

A recent meta-analysis explores this question & provides evidence on how training variables influence mitochondrial content, capillarization, and VO2 max.

Let’s explore. 👇🏼

[Jacques Poitras @poitrasCBC]

🚨🚨🚨 HOLT CABINET LIST:

[Alex Morton @notromxela]

@RayDoesData This is amazing. Thank you

[Alex Morton @notromxela]

@RayDoesData He spoke well and seemed much more human

[Alex Morton @notromxela]

@adamhuras I appreciate having the transcript, it gives more detail and nuance to the conversation

[Lyle Skinner @SkinnerLyle]

A general reminder that since October 1st, Police in New Brunswick can use remote photo radar and plate readers.

Note that unlike other provinces, there is no requirement to notify the public that photo radar is in use.

MVA Image Capturing Enforcement System Regs #nbpoli

[Alex Morton @notromxela]

@conservativesNB @Global_NB After you've maligned all media as biased and "fake news," will there be anyone to hold you to account should you win a majority?

[Alex Morton @notromxela]

@fvandenburg @RayDoesData She was my mla and is running in the new riding I'm a part of, one that almost always votes blue. Hopefully the people of Albert county will vote differently this time

[Alex Morton @notromxela]

@OwenWGreen I like that one. Much more useful in determining who to vote for than "x lied about this statistic"

[Alex Morton @notromxela]

@randonlane27 @Equality_NB Let's starts with the "teachers are transitioning" students lie. False, misleading, and inflammatory. It's certainly achieving its purpose

[Alex Morton @notromxela]

@randonlane27 @Equality_NB It's not scared, I'm upset that someone is sending lies through the mail disguised as "facts"

[Dan Martell @danmartell]

A negative mind will never give you a positive life.

[Alex Morton @notromxela]

@Cocolovesblueb1 @robhoadley Wow

[Alex Morton @notromxela]

@robhoadley This. 100% this.

[Alex Morton @notromxela]

@trueman832 That tweet made my day

[Alex Morton @notromxela]

@ChrisCollins506 I wish I thought you were wrong

[Alex Morton @notromxela]

@AaronBillard I would argue that the greens and the liberals are both viable alternatives. And once the pcs implode on this extremism, they'll be a viable again as well

[Alex Morton @notromxela]

@RavusMatri @fvandenburg @GinettePT @canadapostcorp District policy does not say to lie. It says to get consent of child

[Alex Morton @notromxela]

@amrap21159 @jlukerandall @RavusMatri From the $230M budget as approved and administered by the DEC.