"For the person who is chasing mediocrity, one year is small. For the person chasing greatness, one year is a lot!"
- Shelly-Ann Fraser-Pryce 🇯🇲 on how she went from being a reserve on the Jamaican team to Olympic Champion the following year.
🎥 @melrobbins / IG
“For the person who is chasing mediocrity 1 year is small, for the person who is chasing greatness, 1 year is a lot”
I needed to hear this!!! GOAT mentality!!🔥🔥🇯🇲🇯🇲🇯🇲
One time I was hanging out with white folk and they were all planning a trip to Japan, and I was like "I can't go I don't have money" and they were like "Dude just ask your parents"
We shud never welcome white ppl buying up Jamaica lands.. We must never allow them to re-colonize.. There must be restrictions on non Jamaicans from purchasing lands..
AUGUST CHALLENGE 💪
💧 Water Only
🚫 No Junk Food
😴 7–8 Hours of Sleep
🚶 10,000 Steps Daily
🏋️ Gym 4× Per Week
🏃 Run 3× Per Week
📖 Read 10 Pages Daily
✍️ Journal Daily
WHO’S IN? 👇
I just saw on social media where a Canadian woman bought 22 ACRES of land in Hanover to relocate.
Unu know how much land 22 ACRES is?!?!!? How is this possible? Is there no limit? Genuine question.
Him dweet wrong! Him fi spin THREE times counterclockwise.. and THEN enter the house back way... Dah duppy deh a recent dead.. that's why him no know better...