Tisha Ocádiz | DIETISHA🍍🍃🦩

Passion for improving the understanding and accessibility of #nutrition | Committed to increasing well-being || see you on #YouTube ⤵️⤵️

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

I read and I quote
"Eat less, waste none, try to source it from the grass" 🌱
-Practical, intelligible, actionable, helpful.

From my greatly appreciated @GardnerPhD
Green is the new #health 🌍♻💚

#nutrition #govegan #vegetarian #plantbasedvibes #plantbaseddiet

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

We live in a world where “more of the good” is a powerful marketing rule — “More protein!” “High protein!” “Extra protein!”Have you seen it?

Protein is good for us, so the message becomes: eat more protein. But in health, more is not always better.
https://t.co/hXyAkoxavk

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

To combat the strain of inflation, Canadians have turned to practices like carpooling, buying in bulk, and sharing subscriptions. Further, studies have found that 28% of Canadians have resorted to eating less to save money.

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

In August, Statistics Canada reported that 45% of Canadians say that rising prices are greatly impacting their ability to meet daily expenses – a 12% increase from two years ago. As many as 51% of Canadians have changed their spending habits to save money and make ends meet.

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

@gus_hervar @GetKoho i know... mother fuckers

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

never @GetKoho his customer service sucks !!

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

@GetKoho I am writing to you in desperation as I have been unable to access my bank account for over a month now. My issue stems from the fact that I have changed my phone number and, as a result, cannot verify my identity through your system.

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

Me burying my "party animal" person because I became FIT

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

It's inspiring to see people overcome obesity, but newfound enthusiasm for health advice should be tempered by the realization that individual results may vary. Congratulations on your weight loss; nonetheless, nutrition science is a nuanced field that requires rigorous study

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

Feeling at home 🏡 lol

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

@init_sh @iveeeeeeeeth Nunca he ido a un coscto

[Michael Greger, M.D. @nutrition_facts]

Just because you’re eating vegetarian or vegan doesn’t mean you’re eating healthfully. https://t.co/1cLrXwz4MR

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

Proudly,wettennis playerand breadLover

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

Yesterday, I finally came to chat with my favorite dynamic duo.

Throw some ass and grab some bread; it's party time with our group therapy. Let's woof!
https://t.co/3HD79PK75S
@sofitukker #BreadTour #toronto @Spotify

[Dr. William J. Ripple @WilliamJRipple]

Now what?

[IRCC @CitImmCanada]

Did you know? You can ask us general questions directly via Facebook Messenger from 9:00 am Monday to 5:00 pm Friday (ET): https://t.co/pBq0FYpige

Please do not share any personal information with us via our social media platforms, and note that we are unable to respond to questions about specific cases or ongoing applications.

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

The witty solution:

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

The world's problems? No worries, we've got witty solutions for them!

#Nigeria

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

@gus_hervar @mi_stori Escuché que @mi_stori era Malo pero nunca imaginé que taaan malooo

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

Weight loss backed by SCIENCE, not opinions

[Tisha Ocádiz | DIETISHA🍍🍃🦩 @nu_tisha]

My goals are achievable, and I am on my way.