Nutan Kessa

Meditation Teacher, zest for life.

[Nutan Kessa @nutankessa]

🧘‍♀️ Discover the Power of Effortless Meditation for life
📅 24–26 July 2026
💻 Online
👥 With Nutan & Anita
🔗 Register: https://t.co/4xMSdaGHjE
📞 Anita: [phone]
📞 Nutan: [phone]

[Nutan Kessa @nutankessa]

Dear Jozi Friends 😊Join us in Johannesburg, Bryanston for a Mega #HappinessProgram at the serene Knightsbridge Conference Center ,just off Winnie Madikizela-Mandela Drive(William Nicol Drive) See details 👇 https://t.co/7OPPFEKJG2
Starts 26th June evening.

[Sanjay Pradhan @SPradhanOGP]

Important new @Newsweek article on meditation, breathwork & leadership — and the tools shared by Gurudev Sri Sri Ravi Shankar.

Honored to be quoted, including my own journey during my years at the World Bank.

A calm mind may be one of leadership’s greatest assets.

https://t.co/hAAhPuYZ91

[Nutan Kessa @nutankessa]

This Africa Day, amid division and uncertainty, may we continue choosing compassion, dialogue and unity. 🌍 A peaceful Africa begins with peace within.
iMeditate Africa 14 years since inception & The Art of Living Foundation 45 years
#AfricaDay #IMeditateAfrica #AfricanUnity

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Mukesh Ambani and Anant Ambani visited Bangalore ashram and spent some time. They are so humble and committed for a greater cause.

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Also received special recognition from Accra Metropolitan University, Ghana.

[Dr Nkosazana Dlamini Zuma @DlaminiZuma]

This evening I had the pleasure of speaking at the 45 Anniversary Celebration of th @ArtofLiving organisation. Also celebrating the birthday of its founder @Gurudev, a very insightful leader and visionary. A lot of lessons on how to live a peaceful life of contribution.

[Gurudev Sri Sri Ravi Shankar @Gurudev]

Welcomed Hon’ble Dr. @DlaminiZuma, Ghanaian Special Envoy from the Office of the President, H.E. Ekwow Spio-Garbrah, and a distinguished delegation of African leaders to the @ArtofLivingIC. They sought deeper collaboration with @ArtofLiving to address the ‘African Paradox’ of a resource-rich continent still facing poverty.

[Press Trust of India @PTI_News]

PHOTO | Delhi: Prime Minister Narendra Modi to address the 45th anniversary celebrations of The Art of Living

[Office Of Gurudev @OfficeOfGurudev]

“Celebrating Life: Spiritual and Humanistic Paths, Blurring Boundaries and Transcending Conventions.”

Bengaluru hosts a global gathering celebrating 45 years of The Art of Living, bringing voices from 182 countries together to foster harmony, dialogue, cooperation, and a more connected world.

A powerful reflection of global unity through service and human values.

Read more: https://t.co/DnbVSsmVnp

@LeDiplomateOFF

[Nutan Kessa @nutankessa]

Not everyone feels happy right now. Stress. Anxiety. Uncertainty.
So how do we stay calm despite everything? A powerful collective is coming together tonight in Jozi and you can still join. https://t.co/fn1XphjySn⁠
#InternationalDayOfHappiness #HumanRightsDay #MentalWellbeing

[Nutan Kessa @nutankessa]

You’re tired but can’t sleep.
Overwhelmed… but still scrolling.
Stressed — but pretending you’re fine.That’s not weakness.
That’s nervous system overload.
SKY® Breath Meditation
Starts Friday evening, 20 Feb
📲 078 457 2998 https://t.co/40UcI0Ld1W
#NervousSystemReset

[Nutan Kessa @nutankessa]

https://t.co/40UcI0KFco
#breathwork #emotionalresilience #breathe

[Gurudev Sri Sri Ravi Shankar @Gurudev]

A moment of stillness amidst all the chaos.

The second World Meditation Day happened, like any meditation happens!

Millions of people across thousands of cities in 150 countries joined us, including 45 states and 133 cities across America.

Let’s resolve to meditate every day and bring it to every individual on this planet to create a happy and healthy society.

[Nutan Kessa @nutankessa]

Last year, the World Meditates with Gurudev united over 8.5 million. This year, December 21st, experience deep peace, inner calm, and boosted energy with a global meditation led by Gurudev. Don’t miss this historic event. #WorldMeditationDay
👉 https://t.co/5fU7yR4Y6A…

[The Art of Living @ArtofLiving]

Oculus, NYC is all set to host World Meditation Day live with Gurudev! Sign up at https://t.co/Wwq2xUCT17 and join in from wherever you are!

[Nutan Kessa @nutankessa]

A Norwegian study found that just one session of Sudarshan Kriya & Pranayama (taught in the #HappinessProgram) can alter gene expression in immune cells.
Experience it yourself this weekend in Johannesburg (Nov 14–16)!
🔗 https://t.co/wMxpM0zQE0
📖 https://t.co/nK2DLwb8Tt

[Nutan Kessa @nutankessa]

After 15 years, the Art of Silence returns to South Africa! Conducted at Krugersdorp Correctional Centre, this 4-day Art of Living/IAHV program touched hearts and transformed lives. Read the moving story: https://t.co/cRp10JH1iO

[Art Of Living Kenya @ArtOfLivingKe]

Join the FREE online youth interaction "Peace within, Power Beyond" on mental well being with @Gurudev. Find out more 👇 https://t.co/eDleEemYLZ
#mentalwellbeing #innerpeace

[Art Of Living Kenya @ArtOfLivingKe]

Join the Mental Wellbeing for youth conversation with Global Peace Ambassador @Gurudev. It's free . It's online . Sign up now 👇
https://t.co/YOjM7YsSil
#MentalHealth #youth #kenya