Abigail Farchione

@RITtigers class of ‘18 dietetics and nutrition student. I aim to change the future through nutrition education programs for adolescents.

[Abigail Farchione @nutrictionary4u]

A salad for dinner followed by homemade strawberry rhubarb pie for dessert. #AllAboutBalance #Delicious #EnjoyedEveryBite

[Abigail Farchione @nutrictionary4u]

I had so much fun spending time at Monroe Community College for my dietetic internship! Here are photos from a few of my favorite events. Sad to leave but excited for the next chapter!

[Abigail Farchione @nutrictionary4u]

@gmm1849 @EmDnutrition @Mattcpilgrim @Foodiechats @sgaisernutr @cep8072 @clpatterson715

[Abigail Farchione @nutrictionary4u]

A2: I guess it depends on what you consider "Original Recipe Creator"... I definitely like to get pretty creative!! #foodiechats #foodiefriends #homemade #youcanttell

[Abigail Farchione @nutrictionary4u]

Thank you @steveGOgreen !! That could have led to some really awkward, solo twitter chats without all of my new #Foodiechats friends!! https://t.co/hIoHyUizC3

[Steve Green @steveGOgreen]

Welcome!! Just remember the S #Foodiechats 😁 https://t.co/WQxbIuK7W6

[Abigail Farchione @nutrictionary4u]

A1: This is my very first #foodiechat and I am very excited!! https://t.co/RUYdzatMNT

[Steve Green @steveGOgreen]

Q1 #Foodiechats Tonight is our 360th straight Monday Twitter Chat! Almost 7-Years of #Foodiechats “Where the Foodie Community Chats Together.” How long have you been chatting with us? #FoodieFriends

[Abigail Farchione @nutrictionary4u]

First-time #foodiechats-er from upstate NY!! I had my first experience with Shakshuka (featured in the middle) this weekend, and it was terrific! Has anyone else tried this amazing dish?!

[Today's Dietitian @TodaysDietitian]

Alzheimer's disease is one of the greatest public health threats of the 21st Century. Charles Mobbs, PhD, professor of neuroscience, geriatrics & endocrinology at @MountSinaiNYC, on studies examining the effects of diet on the risk of the disease. https://t.co/E1iOFRLbWf

[Abigail Farchione @nutrictionary4u]

With so many diets out there, how are we supposed to know which ones work?! The truth is, most "fad diets" emphasize significant calorie restrictions and are very difficult to maintain. Long-term results come from a healthy, balanced diet & incorporating daily physical activity.

[Abigail Farchione @nutrictionary4u]

We have been asked for our input in the decision-making process for developing the dietary guidelines for 2020-2025!! This gives us the chance to be a part of developing information that will impact the field of nutrition and the dietetics field.
https://t.co/1s3J2nXpJd

[Abigail Farchione @nutrictionary4u]

@genomickitchen I have found that diets that involve a balance of nutrients and do not involve significant calorie restrictions can be maintainable and effective long-term. Do you believe these types of diets would also negatively impact the individual’s relationship with food? https://t.co/PC2RdfQR28

[Amanda Archibald, RD @genomickitchen]

Given how few people are able to follow ANY diet long term and the high rate of weight regain from diets (#1 predictor of weight gain = dieting), the question I would think about is "how will this impact your relationship with food?" https://t.co/tyeoRDM8Cf
#rdchat #nutrition

[eatright @eatright]

Kids and adults can celebrate #NationalNutritionMonth with these fun and interactive online games! https://t.co/dcs434tWg7 #eatright

[Abigail Farchione @nutrictionary4u]

Many people do not realize the toxic effect that food waste has on the environment. The decomposing of food waste contributes to the production of greenhouse gases which can have detrimental long-term effects. #sustainableliving #alittlegoesalongway
https://t.co/bT0jc6BfJO https://t.co/e3Ngu4buhL

[Emily Kyle • Cannabis Educator @EmKyleNutrition]

Skip the additives & learn how you can reduce your #foodwaste by learning how to make your own #Homemade Whole Wheat Breadcrumbs - in less than 10 minutes! #holistichealth https://t.co/mR4pvpQFm8

[Abigail Farchione @nutrictionary4u]

Totally not freaking out or anything.

[Abigail Farchione @nutrictionary4u]

I. Love. Nutritional. Yeast. It is a complete protein (contains all nine essential amino acids), high in B vitamins, and is loaded with antioxidants. I just sprinkle a little on my food and it actually tastes better! Check it out👩🏻‍🍳🤓
https://t.co/U8lM63TAli

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

What's considered physical activity? Take a walk at lunch time, take the stairs instead of the elevator + more --> https://t.co/arobWqmGOP

[Abigail Farchione @nutrictionary4u]

I recently went on a road trip and we packed vegetables, fruits, cheese & crackers, and everything we needed to make sandwiches. We had healthy snacking options, didn’t need to make any emergency fast-food stops, AND saved money! #mealprep #itworks https://t.co/HdJTEIF37i

[FoodSafety.gov @foodsafetygov]

Doing touristy things today like site seeing or museum hopping? Instead of dining out, pack your lunch. It’s #PackYourLunchDay! Remember to pack at least 2 cold sources for safety! https://t.co/dJBYjHCp9a

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

#TryItTuesday --> Substitute #spinach, #onions, or #mushrooms for one of the eggs or half the cheese in your morning #omelet. This will add volume but decrease the fat! #SmallChangesCanGoALongWay

[Leslie Bonci @lesliebonci]

#ActiveAdvice-What do I see? Is this a meal or a cookie? Do compare and be aware when shopping for sweets-foods labeled “free” are not always what they seem to be

[Abigail Farchione @nutrictionary4u]

As a busy college student, it is hard to eat a good breakfast when I am running out the door in the morning. Smoothies have become my new best friend! Protein ✔️ Carbs ✔️ Healthy fats ✔️ Super greens ✔️ Probiotics ✔️ Vitamins & Minerals ✔️ DELICIOUS! ✔️✔️ #balance