Oby Nwogu

[IGBO History & Facts @IgboHistoFacts]

Don't say anything. Just Retweet! ✨

[Dr Ayo @OluAyoola7D]

Oh God!
Not again.
😭😭😭😭😭

[Oby Nwogu @nwogu_oby]

@AishaYesufu Happy birthday 🎈🎂 to you

[Oby Nwogu @nwogu_oby]

@DavidHundeyin @HEDAgenda @macfound Congratulations 👏🎉

[First Doctor @FirstDoctor]

If you did not drink soda today, like and repost..

[Doctor Of The Future™ @g_diets_]

Take fasting seriously.

-Fasting will optimize your Testosterone.

-Fasting will improve your metabolism.

-Fasting will improve your sleep.

-Fasting will improve your gut health.

-Fasting will improve your cognitive functions.

-Fasting will improve your immunity.

-Fasting will improve your emotional IQ.

-Fasting will improve your spirituality.

-Fasting will reduce unecessary cravings

-Fasting will improve your HDL

Take fasting seriously, especially if you have a metabolic chronic disease.

No hospital will tell you this.

[First Doctor @FirstDoctor]

If you're a living proof that someone can still enjoy life without smoking, soda, and hard drugs, like and repost.

[Doctor Of The Future™ @g_diets_]

The best antidote is for HBP is Rest, intermittent fasting, cutting off sugar, carbonated drinks, sugar,wheat/derivatives and seed oils

It's so magical and quick.

Not cutting out Salt.

Your body needs salt, not Sugar.

I thought you should have known this by now

🤷

[Prince Fynn @Prince_Fynnd]

HERE IS WHY YOU SHOULDN’T THROW AWAY PAPAYA SEEDS (PawPaw Seeds)

You may have noticed that there are enough diet books in bookstores to fill a library. Some are emphatic and say to avoid fruit, while others proclaim that fruits are vital for good health.

[Prince Fynn @Prince_Fynnd]

AMAZING HEALTH BENEFITS OF MANGO LEAVES

For centuries; traditional healers in various cultures have relied on the effectiveness of mango leaves in curing diabetes and other illnesses. The matured leaves are not used in this case but the tender leaves; tender mango leaves are-

[Oby Nwogu @nwogu_oby]

@realkenokonkwo Happy birthday 🎂 more years and grace 💐

[Oby Nwogu @nwogu_oby]

@ruffydfire Congratulations 👏

[Prince Fynn @Prince_Fynnd]

MEDICAL FACTS

(1). Dealing with cancer??? First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death.

(2). Second step is to blend a whole lemon fruit with a cup of hot water and drink it for about 1-3 months first thing before-

[First Doctor @FirstDoctor]

In November,

1. Eat 1-2 eggs daily.
2. Sleep 6-9 hrs daily.
3. No smoking, no soda.
4. Eat at least 1 fruit daily.
5. Drink 2-3 litres of water daily.
6. Take frequent walks in nature.
7. Sleep on your left side if you are pregnant or have heartburns.
Repost: for others.

[Oby Nwogu @nwogu_oby]

@SavvyRinu Happy birthday to you 🎂🍾🎉

[brains 𓃵 @_brainsofweb3]

@AishaYesufu @k_Opsie https://t.co/3xR3LLyUtz

[Oby Nwogu @nwogu_oby]

@RealQueenBee__ Happy birthday 🎈🎂🍾🎂 more years and grace 💐🍾🎂

[Pearls @MissPearls]

It’s the 3rd anniversary of the 10/20/20 #EndSARS massacre

Never Forget! ✊

[Oby Nwogu @nwogu_oby]

@chimaobi_nteoma Happy birthday 🎈🎂 more years and grace