NW Perm Wellness

Wellness: a process of becoming aware of and
making choices towards a more successful existence. The official twitter of Northwest Permanente wellness.

[NW Perm Wellness @NWPWellness]

https://t.co/M5JNXQx1uw

[Thrive with KP @kpthrive]

Score big on #GameDay with these deliciously healthy snack swaps! Your guests will be rooting for YOU 😉🏈🏆

[NW Perm Wellness @NWPWellness]

Is your New Year's resolution to get better sleep? Check out these tips: https://t.co/jcu4wPkPBs

[Thrive with KP @kpthrive]

Check out how this guy took shopping to new heights! #RandomActsOfHealth

[Actively Northwest @ActivelyNW]

Looking for an active weekend adventure? Check out our favorite Northwest #RailsToTrails: https://t.co/GkVzT1cJRC

[Kaiser Permanente @kppbh]

Helping out your community can take your mind off your own worries. https://t.co/pX8Hh6h4eg #LoveYourNeighbor

[NW Perm Wellness @NWPWellness]

Check out the recap and pics from the NWP v PDA Charity Soccer Game on October 4th: https://t.co/19pt9YmgWA

[NW Perm Wellness @NWPWellness]

Check out the "re-vamped" KP "Food for Health" blog! Tons of awesome recipes shared by KP physicians! https://t.co/hkVY0LqIiv

[Everyday Mindfulness @MindfulEveryday]

"Think of all the beauty around you and be happy." ~ Anne Frank
#mindfulness

[Kaiser Permanente @aboutKP]

Help employees get up and moving by downloading our Walking for Workforce Health Toolkit http://t.co/wbD2JeJ4do

[Every Body Walk @everybodywalk]

Which burns more calories: the elliptical or walking? http://t.co/dE7DbUn8mR

[Harvard Health @HarvardHealth]

Summer's here, so are our tips on choosing & using #sunscreen: http://t.co/6ToFyHYxgZ #HarvardHealth

[NW Perm Wellness @NWPWellness]

Going to be grilling for the 4th of July??? How about trying this Turkey Burger recipe?? It's so good! - Megan http://t.co/rtbMONdqPT

[Thrive with KP @kpthrive]

Did you know? Exercise reduces risk of Alzheimer’s disease: http://t.co/gKpBfYSH3F

[NW Perm Wellness @NWPWellness]

For our Fitbit wearers! =] http://t.co/1PdgzYT6dV

[NW Perm Wellness @NWPWellness]

Check out the link below for more "on-the-go" yoga poses you can do while sitting at your desk!
http://t.co/qbNL980vKp

[NW Perm Wellness @NWPWellness]

Watch the video below to learn about Arthur and find out how practicing yoga changed his life. So, so inspirational

https://t.co/OkqXbNiZiK

[NW Perm Wellness @NWPWellness]

Looking for a team to join for the 2015 PDX Heart & Stroke Walk??? Click the link to go to our team page: http://t.co/rrgpQTrFfU

[NW Perm Wellness @NWPWellness]

In the spirit of the International Day of Happiness, check out these "Ten Keys to Happier Living"! http://t.co/nocKBzIkMt

[NW Perm Wellness @NWPWellness]

Come join us tomorrow for our wellness brown bag: Aging & Wellness featuring speaker Dr. Arthur Hayward. KPB3, Old Cafeteria from Noon to 1