Valerie Deslauriers

The Happy Lifter! Amateur Olympic lifter, part-time Crossfitter, health and fitness blogger and YouTuber!

[Valerie Deslauriers @o0ValD0o]

@BrizzyVoices Thank you for thinking of us! My channel: https://t.co/Pyno3jQHCC

[Valerie Deslauriers @o0ValD0o]

@JennaJulienPod This was the most fun podcast I've ever watched!! Someone pls make a playlist out of this

[Valerie Deslauriers @o0ValD0o]

Me too, bud. Me too 😂 https://t.co/BBm0m4QBPn

[Thoughts of Dog @dog_feelings]

sometimes. i fall asleep. easily. other times. it's like. let me think. all the thoughts. i've ever thunk. real quick. i want. peanut butter

[Valerie Deslauriers @o0ValD0o]

@em_dunc Your mom rules! Such a positive and encouraging message 💜 It's ok if you cried..I teared up for you

[pliability @pliability_]

Go get busy! #SwoleAndFlexy

[Valerie Deslauriers @o0ValD0o]

@liftrunlong Lol I admire you for getting through that and I applaud your use of hashtags there 😂

[Valerie Deslauriers @o0ValD0o]

Interesting! I'm glad the tide is finally turning on fats...or at least the conversation has changed. Thoughts? https://t.co/87fDjO6mSd

[CTV News @CTVNews]

Moderate fat consumption may lower risk of death, global study finds https://t.co/xFieCVSLfw

[Valerie Deslauriers @o0ValD0o]

So..I didn't compete BUT there's a lot of good news in this video right here 😉 https://t.co/Nbqmcm36yb

[pliability @pliability_]

Choose to be happy. #ROMWOD

[Valerie Deslauriers @o0ValD0o]

This week's video is brought to you by tacos, friendship and my shitty cardio 😂 Watch it here: https://t.co/byCRlpnWBD

[Valerie Deslauriers @o0ValD0o]

Apparently I qualified for strongman provincials?! Watch the vlog here: https://t.co/OyWDg4ek0h

[Valerie Deslauriers @o0ValD0o]

@GraceGudas @neatdude @waffsicle @JulienSolomita @LoboExplosivo @chrismelberger I almost didn't notice the shirt with that 👌🏻👌🏻 makeup! Lookin' fab, girl 😊

[Valerie Deslauriers @o0ValD0o]

New video before I go on vacation!! Travel Essentials for Fitness, watch it here: https://t.co/XjTzfSnuvV

[Valerie Deslauriers @o0ValD0o]

New video! I Eat WHAT?! https://t.co/RvoFy1iNzk

[Alex Wehrley @AlexWehrley]

In light of #NationalBikiniDay 👙

[Crossfit Bytown @CrossfitBytown]

Ladies who competed and 2 of our coach who went down to support them #powerlifting #powerpuffgirls #girlswholift #… https://t.co/RZAhyWKvTx

[Neil deGrasse Tyson @neiltyson]

There’s just no way around this one: YOU MATTER, unless you multiply yourself by the speed of light squared, then YOU ENERGY.

[Valerie Deslauriers @o0ValD0o]

Mission accomplished! Now time to set new goals! 😆💪🏻

[Valerie Deslauriers @o0ValD0o]

Lunch got you reaching for junk food? Watch this video for tips on how to pack a lunch that doesn't suck! https://t.co/NRHsrRcWOd

[Valerie Deslauriers @o0ValD0o]

PS - I don't advise actually using this to bake. Just eat the dough!