OCD Action

National charity for people affected by OCD & related conditions. Support & info available through our Helpline, support groups and young people’s services.

[OCD Action @ocdaction]

Let's show our political leaders that OCD is a national issue that demands attention and action.

Sign the open letter ➡️ https://t.co/Zd9mAAJukO

#TakeActionForOCD

[OCD Action @ocdaction]

New data presented by @BBCNews shows OCD reports among young people have tripled in a decade.

We're calling for national data collection on OCD to become a policy priority, and for urgent NHS investment in services ⬇️

https://t.co/BaDZurr6Oe

[Lynne Drummond 💙 @lynne_drummond]

If you missed it this morning, catch up on @BBCiPlayer to see a discussion about #ocd together with @ocdaction on @BBCBreakfast #MentalHealthMatters

[Jay Deak @deakefc]

OCD AWARENESS WEEK 🗣️
OCD is a debilitating mental health disorder that often gets misused as someone being quirky or liking things neat & tidy. This week I’ll be sharing videos to help break the stigma around OCD @ocdaction @treatmyocd

[Maternal OCD @maternalocd]

For #OCDWeek we are sharing a new video explaining from a clinical & lived experience perspective what Perinatal OCD is, please do watch & share! Thank you for the collaboration @BurelliSarah & https://t.co/2PQecvpZyX https://t.co/9cjXvzyonB

[OCD Action @ocdaction]

It’s been great to see so much discussion about OCD in the media recently.

We joined the conversation on LBC to talk about why language matters - because phrases like ‘I’m a bit OCD’ can stop people from recognising symptoms and getting support.

https://t.co/36vokwjNY1

[OCD Action @ocdaction]

Let's clear this up once and for all: OCD is *not* about enjoying cleaning.

Minnie explains how harmful stereotypes stopped her from realising she had OCD, and how they can prevent others from getting diagnosed and finding the right help.

[Get Involved at NICE @NICEGetInvolved]

If you’ve used NHS Talking Therapies, please complete our survey, about your experience of pre-assessment (also known as triage): https://t.co/WW3bQOGxzG

The NICE survey will take about 15 minutes to complete and will close at 12 midday Fri 7th Feb 2025.

#mentalhealth

[OCD Action @ocdaction]

We want to hear from you!

What could make the biggest difference for people living with OCD? Help to shape our 2025-28 strategy, guiding how we:
- Improve support services
- Tackle barriers
- Amplify your voices

Take a few minutes to share your thoughts: https://t.co/e44fLBpN8x

[OCD Action @ocdaction]

As we head into 2025, we want to remind you that we're here for you. Reach out to our services if you need support. You're not alone 💙

[OCD Action @ocdaction]

We know that the extra pressure of Christmas can be especially tough for those of you living with OCD. Duke’s poem expresses how it feels to want OCD to disappear for Christmas.

We're here to remind you to lean on your toolbox and be kind to yourselves over this time💙

[OCD Action @ocdaction]

In this video, Biyi describes how the tools he learned in ERP (the recommended treatment for OCD) have transformed his approach to dealing with intrusive thoughts.

To learn more about CBT with #ERP, check out our last post or head to our website 💙

[OCD Action @ocdaction]

A little reminder for anyone who needs it today 💙

[OCD Action @ocdaction]

Calling uni students with OCD 📢

Are you passionate about raising awareness of OCD?

Join our Student Ambassador Programme, where we’ll train and mentor you to lead change at your university.

Express your interest before Monday 2nd December ➡️ https://t.co/ptBA26jE69

[OCD Action @ocdaction]

In this video, Mia shares how OCD has made approaching romantic relationships, and intimacy, a struggle.

For more info and support about OCD, head to our website 💙

#OCD #MentalHealth #Obsessions #RelationshipOCD #IntrusiveThoughts

[Maternal OCD @maternalocd]

Highly recommend listening to the fabulous @DrFionaCh dispelling #perinatalocd myths, providing guidance on how to treat perinatal OCD, discussing research and providing hope - services must be funded to support perinatal OCD recovery @MMHAlliance @ocdaction

[OCD Action @ocdaction]

OCD can target the things that matter most to us, and sadly, nothing is off limits—including romantic relationships.

In this video, Zack shares how he navigated OCD and relationships, what he’s learnt along the way, and at the end, a message he wanted to share with you all. 💙 https://t.co/4ueJgmrPho

[OCD Action @ocdaction]

Our Christmas cards are now for sale! 🎄 Buy at https://t.co/e489kncsBT & support those living with OCD. Your purchase helps raise awareness & fund vital services.💙

[OCD Action @ocdaction]

Last week, we asked you what message of support you'd give your younger self. Here's what Shaun and Biyi from our EDI panel have to say ⬇️

#OCD #MentalHealth #Obsessions #IntrusiveThoughts #OCDAwareness #OCDCommunity #OCDSupport

[OCD Action @ocdaction]

Facing OCD can feel scary and lonely, especially when symptoms first appear. If you could share a message of support with your younger self, what would it be?

#OCD #OCDCommunity #OCDSupport #OCDIntrusiveThoughts

[OCD Action @ocdaction]

Tabby shares how therapy, specifically CBT with ERP, turned her life around.

To find out more about #OCD, treatment and support, head to our website ➡️ https://t.co/bCrscopCpH