Diagnosed with OCD in 2016. Trying to discover what this means and who I am in the face of this illness. Blogging to share awareness and insight. #OCDvocate
“There is always a part of my mind that is preparing for the worst, and another part of my mind that believes if I prepare enough for it, the worst won’t happen.” ― Kay Redfield Jamison
The Many Versions of Me - This is Me. I’m a mishmash if the good and the bad, but I’m proud of who I’ve become as I’ve traversed the ups and downs of this life. I’ll continue to grow, and learn to love myself. #mentalhealth#ocd#ocdart#mentalillness https://t.co/4Ccu5gAAM5
The Many Versions of Me - How My Friends See Me. We can be so unkind to ourselves. Something I’m working on is to believe others when they say kind things about me. #ocd#mentalhealth https://t.co/fPQ3UT6TgB
The Many Versions of Me - How I Think Others See Me. It’s true that there’s a stigma around mental illnesses. It’s also true that we can be our harshest critics. That’s why I wanted to do this project, to remind myself that I’m not as broken as I… https://t.co/zhm2JhtHDY
The Many Versions of Me - How OCD Sees Me. This is a little series I’ve been working on for a while. Stay tuned in the coming days for more. #ocd#mentalhealth#ocdawareness https://t.co/A2tJpWeU6L
I was getting ready for the fancy #holiday party, and as I’m shoving myself into spanx and tights and all that jazz, I said to my boyfriend how it’s very odd how in the process of making myself look like a “lady”, I feel very unladylike. #women#society
@TheOCDfight @overthink_2018@TheEchoinmyHea1@OCDandMe123@Ocd_not_me I’m so sorry! I’ve only had success with CBT. I’ve heard some talk about EMDR working for some types of OCD, but haven’t tried it myself. Might be worth asking around!
I put red lipstick on today! I know it doesn’t seem like much, but my #OCD fear of blood has transformed into almost anything red. So this is something I’ve been avoiding for a long time. Little steps. #depression#recovery#Mentalhealth