SDOHSSwimandDive

SDOHS Swim and Dive Team

[Inky Johnson @inkyjohnson]

One of the easiest things to do is complain:

Challenge why you’re thinking the way you’re thinking..... There’s a seed of good, find it.

[SDOHSSwimandDive @ocswimdive]

OC we need those votes!

[National Helmet Tournament @hshelmettourney]

Play In Game-Region 3
@helmetaz, @drmillersdohs, @dago_deportes, @steamboatstuco

[O'Connor Football @oc_football]

Let’s Go OC!!!!

[O'Connor Football @oc_football]

@sdosoftball @oc_bald_eagles @OCEagleExpress @ocswimdive @OC_Hockey @SDOHS_golf @SDOHS_golf @SDO_Basketball @SDOathletics @sdohsyearbook @oc_theatre @sdohsmentors @sdohsvb @oconnor_choir @sdohs_band @sdogirlssoccer @SDOHSWrestling @DvusdA @DVUSD

[O’Connor Softball @sdosoftball]

OCVSB is super proud to announce that Rylee Holtorf is Gatorade Player of the Year for AZ!! So proud of you!!!

[DVUSD Employee Health, Wellness & Well-Being @DvusdW]

"A diet high in vegetables, fruit, fish and whole grains is associated with lower likelihood of depression." The pandemic has taken a toll on our collective mental health. Can nutrition help? #health #mentalhealth #wellbeing https://t.co/bOhVRr4IFV via @seattletimes

[SDOHSSwimandDive @ocswimdive]

Vote 👇🏼! 😁

[AZHelmetChallenge @HelmetAz]

Vote Here: #AzHelmetChallenge

[OC Stugo @OCEagleExpress]

ITS SWIM SEASON! Let’s cheer on our swimmers tomorrow V.S. Liberty @ Sunrise mountain pool 🏊 💙 @ocswimdive

[O'Connor Athletics @SDOathletics]

Congratulations to Coach Hobson! The @DVUSD Coach of the Month. #GoeEagles #Extraordinary

[O'Connor Athletics @SDOathletics]

Hey Eagles! Tomorrow, 5/21 we are starting the day off with a Champions Walk featuring your OC Softball State Champions. Please join us in honoring the Eagles at 7:10 am

[SDOHSSwimandDive @ocswimdive]

Congratulations OCVSB!!!

[O'Connor Athletics @SDOathletics]

State Champions

[O’Connor Softball @sdosoftball]

OCVSB wins tonight and are headed to the state championship game on Monday night!! ASU BE THERE!!

[O'Connor Athletics @SDOathletics]

OCVSB pulls off the upset 9-6 and then has Hamilton join in on a post game prayer. Two very classy programs playing for the right reasons. Great job Eagles you showed some true GRIT.

[OC BEACH @oc_beachvb]

We host Round 1 of State Playoffs vs Hamilton! Come and cheer for these amazing athletes!

[O’Connor Track & Field @OCTrack_Field]

Congratulations to Ashley Limbaugh for breaking the school record in the 300IH at the District prelims last night with a time of 48.55 ....oh and she is only a freshman!!!

[Inky Johnson @inkyjohnson]

A lot of times when an invidual train or is being trained the majority of their focus is on developing physical strength which is cool - Majority of the time when that individual gets beat it’s due to lack of mental strength.

Mental Strength is equally as important as physical.

[Inky Johnson @inkyjohnson]

It’s important that we as adults show young people how to navigate disagreements.... So they won’t allow their emotions to overpower their intelligence and process disagreements as attacks.

[SDOHSSwimandDive @ocswimdive]

@cartercain1 You inherited them from your coach!