Brian Moylett | Mindset & Performance Coach

I help young ambitious rugby players (16-21) perform better, enjoy it more & maximise their careers 📚 🎧

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

"The impact of Brian’s Mental Skills sessions over zoom was immediate and profound.

Their ability to navigate adversity improved significantly, and they developed remarkable leadership skills and self-confidence."

-@wescarter36
@kilkennycollege JCT Coach

Cheers Wes 🙌

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Well put @davidmcw

[Jimmy Stafford @JimmystaffordDJ]

This is a must read from @davidmcw “Is Ireland the worst run country in Europe?”
The figures in this article are mind blowing . No accountability in the Senior echelons of Public Service. No wonder people are angry. #fuelprotests

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

@CiaronNoble98 Congrats Ciaron!!

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Definition of a legend is right

[Connacht Rugby @connachtrugby]

The definition of a Connacht legend 💚

Our all-time record points scorer Jack Carty has today announced that he will retire from rugby at the end of the season.

🔗 https://t.co/nLnbBm8lxf

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

💯, what @rugbyphilosophy said.

[The Rugby Philosopher @rugbyphilosophy]

This is pure defamation.

Using a photo of Rieko Ioane (who is completely unrelated to this story) is a disgusting way to get clicks. Rugby Lad should be ashamed of this ragebait garbage.

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

@CiaronNoble98 @discoconway Disagree Philip

It’s how players are coached from a young age, and how they are brought up to play the game, which largely determines how they play and their skillsets as adults.

French kids get coached to play like that. Irish kids learn structure and get told not to offload.

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

💯💯

[Ciaron Noble @CiaronNoble98]

From an Irish perspective, this is obviously a hard watch. But the way France play the game is the proper way it should be done. Heads up rugby, play what’s in front of you. None of this, predictable systematic approach.

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

🇮🇪💚

[Paul Treyvaud @PaulTreyvaud]

Find a quiet place and give yourself a few minutes to watch this.

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Olympic 🥇 Lydia Ko. UFC legend Israel Adesanya.
Both worked with Mental Performance coach David Niethe on their way to the top.

We talk confidence, pressure, and what separates the best from the rest.

🎧 https://t.co/mvVnWvpyOw

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

👀

[Pat McCarry @patmccarry]

I'll need strong convincing this is not some A.I job 🤯

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Get someone a present they’ll love this Christmas! 🙌

Ships to your door from Amazon

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Joseph Sua'ali'i's morning routine to get his mental state right.

1️⃣Cold Shower
2️⃣Walk in Nature
3️⃣Meditation
4️⃣Visualisation
5️⃣Journaling
6️⃣Manifesting

All of these 6 points are covered in 𝘛𝘩𝘦 𝘉𝘰𝘰𝘬 𝘖𝘯 𝘏𝘰𝘸 𝘠𝘰𝘶 𝘉𝘦𝘤𝘰𝘮𝘦 𝘈 𝘗𝘳𝘰 𝘙𝘶𝘨𝘣𝘺 𝘗𝘭𝘢𝘺𝘦𝘳

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Really enjoyable chat around
- how to grow as a leader
- build team culture &
- create an environment that allows players to feel confident and that they have the support of the team.

https://t.co/pM6nFkpa1M

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Loved doing a few Mental Skills talks while back home in Ireland.

Cheers to @wescarter36 at @kilkennycollege, and Jason Watson at @WicklowRFC for bringing me in.

Now back to NZ ✈️🇳🇿

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Mental Skills workshop with Shirley Boys 1st XV

Went through;
How to harness nerves for your advantage
My framework for moving on after mistakes
Pre-match mindset / process

I started to learn about this in my late 20s, it’s cool getting to teach it to players in their teens 🙌

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

NZ South Island Golden Gloves 🥇🏆

Richard Pagote’s an exciting young fighter in Christchurch.

We’ve been working together on the mental side of the game🧠

Cool experience today being in his corner as he took out the title and also won the top overall award in the tournament🔥

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Try all day

[Jared Wright @jaredwright17]

No try for Luke Cowan-Dickie after a TMO review.

Seperation denying him the score. Thoughts?

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Great to catch up with some of the old @UBCWRugby crew after @RugbyCanada beat @BlackFerns

While playing in Vancouver I spent 3 years coaching UBC Women.

Cool seeing lots of them push through to the top of the game now in 15s & 7s.

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Griggsy and I played together in @LansdowneFC

He went through @TasmanMako academy as a player and went on to play for @leinsterrugby

He has coached @IrishRugby Women's team and is now coaching in the Leinster Pathway.

https://t.co/F3vuCFsFZM

[Brian Moylett | Mindset & Performance Coach @offfieldrugby]

Wow 👀

[𝙎𝙠𝙮𝙚𝙙 🇦🇺 @SkyedOKC]

Nikola Jokic after the other team plays 23.9 seconds of flawless defense