Maggie Stewart

Personal Trainer/ Fitness Coach for Beginners, author of Sequoia Diaries and Off Of The Couch

[Maggie Stewart @offofthecouch]

Arnold wants to Pump (clap) you up!

[Arnold Schwarzenegger @Schwarzenegger]

I turn 79 today. 

I don’t want any gifts. Instead, my team and I decided to revolutionize the fitness industry — and we’re doing something crazy to celebrate.

Here it is: https://t.co/qL6ECpWWYH

Between today and Sunday, August 9, when you join the Pump Club app and complete four workout programs in your first year, you pay nothing. 

Zero. Nada. Zilch. 

No fine print. If you show up and do the work, your first year is free. The payments are automatically sent back to your card. 

If that feels shocking, then let me say it even more plainly. 

Sign up for the app through that link. Try it free for 7 days. After your trial, pay $100 for your first year. Complete four workout programs. Get $100 back automatically: $50 after your first, and $50 after your fourth.

[Maggie Stewart @offofthecouch]

@LowCarbBeast If you can move you can exercise!

[Maggie Stewart @offofthecouch]

@AbelJames Beautiful!

[Maggie Stewart @offofthecouch]

@robynrdobbins Good episode!

[Maggie Stewart @offofthecouch]

@LionsFit4life @LowCarbBeast Well said! Exercise as medicine is under rated

[Willie Nelson @WillieNelson]

To whom it may concern and to everyone else as well,

[Maggie Stewart @offofthecouch]

https://t.co/OVL77pzqMS

[Zak Williams @zakwilliams]

Happy 75th Dad!

Today I'm remembering your weirdness and your extraordinary capacity to love.

And for the folks out there who'd like to celebrate with me, go do something kind for someone. Make someone laugh. Put a little more good into the world.

Love you forever.

[Maggie Stewart @offofthecouch]

@Brady_H Nope

[Maggie Stewart @offofthecouch]

@Brady_H And by the way I would never put a good avocado in my smoothie. If I get a good one I want to taste it. What are they thinking.

[Maggie Stewart @offofthecouch]

@Brady_H I think Max is usually on the right track and I really liked his movie. I quit following him when he went from bipartisan to partisan, because I only agreed that we should eat real food but not the rest.

[Maggie Stewart @offofthecouch]

@Brady_H 😂

[Squat University @SquatUniversity]

Baby’s first squats: TEXTBOOK😳

[Robyn Dobbins @robynrdobbins]

📢TOMORROW

[Nick Norwitz MD PhD @nicknorwitz]

🚨ANNOUNCEMENT🚨

👉The Problem: Mental health has to stop being a game of trial and error.

Today, too many people spend months—or even years—cycling through medications and therapies, hoping something works.

We can do better.

👉The Premise: The brain is a metabolic organ, and mental health is an emergent property of brain metabolism.

That’s why we’re building @neurovitals: the first AI-native, scalable mental health support platform that puts metabolic health at the center.

I’m Cheif Scientific Officer and you can follow CEO @WilliamFurness for further updates (see quoted tweet)

👉Vision: Our vision is ambitious, but we believe it’s achievable.

Imagine combining your metabolic health data with AI to identify patterns and translate them into personalized, actionable recommendations designed to improve mental well-being through a metabolism-first approach.

But what excites me most isn’t just the coaching.

It’s the flywheel.

Every participant who chooses to contribute their data helps the system learn.

Over time, the AI becomes better at identifying the metabolic patterns associated with depression, anxiety, resilience, focus, and overall mental health.

Every contribution makes the platform smarter—not just for you, but for everyone who comes after you.

👉The Hope: genuinely believe we’re at the beginning of a new era in mental health—one that’s more personalized, more data-driven, and rooted in biology rather than guesswork.

👉The Ask: We’re now looking for our first 100 beta testers. (See attached thread🧵)

It’s early, and we’ll be building this alongside our community.

If that sounds exciting to you, we’d love to have you join us.

And if you know someone who would find this interesting, a repost or share would means lot at this early stage.

[Maggie Stewart @offofthecouch]

@glucosegoddesss Not surprising that Naked Juice is owned by Pepsi

[Maggie Stewart @offofthecouch]

@BiggestComeback Can't wait to try this wrap!

[Squat University @SquatUniversity]

Firefighters Vs Pilates Class!🤯

[Maggie Stewart @offofthecouch]

@Brady_H Me neither. I see the research but something about refined chemical powder I have a hard time convincing myself. So it drops away.

[Maggie Stewart @offofthecouch]

@LionsFit4life @MarkKaplan I've been seeing his posts, didn't realize there was a book