Of Runsound Mind

Running is an organised form of insanity. Accept that all non-runners will believe you are stark raving mad. Embrace it, lace up, and be Of Runsound Mind

[Of Runsound Mind @ofrunsoundmind]

Breakaway 10k https://t.co/cA5syeIlbL

[Of Runsound Mind @ofrunsoundmind]

How to get a PR https://t.co/P9TubwqiTI

[Of Runsound Mind @ofrunsoundmind]

The Great 5k Pumpkin Run https://t.co/mzdfj1uRCh

[Of Runsound Mind @ofrunsoundmind]

Arkansas 20k 9/21/2019 https://t.co/992b8cDoAL

[Of Runsound Mind @ofrunsoundmind]

Minuteman XC 5k 2019 https://t.co/tR3tC3byJM

[Of Runsound Mind @ofrunsoundmind]

Watermelon Fest 5k 2019 https://t.co/cImFqtuiZ6

[Of Runsound Mind @ofrunsoundmind]

A Day of 2 Races, Part II https://t.co/6DCwuu1SaA

[Of Runsound Mind @ofrunsoundmind]

A Day of 2 Races: Part I https://t.co/23BPWSgjgC

[Of Runsound Mind @ofrunsoundmind]

The Heat is On 8k https://t.co/FkwUdL7AwO

[Of Runsound Mind @ofrunsoundmind]

Pollen allergies and a chest cough have waylaid my running for the past two weeks so I was really dreading yesterday's race that was next up on the state rrca grand prix calendar, the Capital City Classic 10k.... https://t.co/PTJMZSTeXA

[Of Runsound Mind @ofrunsoundmind]

With spring upon us my allergies are giving me hell, love the weather but not the pollen. I highly recommend a neti pot to flush the sinuses but as a PSA don't do it the morning of a race! I stopped mid-drain to... https://t.co/6bB9tzY2DK

[Of Runsound Mind @ofrunsoundmind]

After a frustrating day in #retailhell a run was much needed. Bonus: Sunshine! Wore a t-shirt and shorts and boy are my legs ever so pasty so that sun is much needed.

5 miles in 44:31, I remember when that... https://t.co/y7GmIb4c2A

[Of Runsound Mind @ofrunsoundmind]

Had a hard time deciding on which pair to go with but opted for the Speed 7. It might have been the glow in the dark that got me...Who am I kidding, that is exactly what tipped the balance in their favor... https://t.co/Im8MeunLqd

[Of Runsound Mind @ofrunsoundmind]

Seconds count or the saga of gun time versus chip time. #nononsense #keeppushing #chaserace #2Miles #ladyofacertainage #running #runner #salming #rrcagrandprix https://t.co/rSAx3Ei3Qc https://t.co/rSAx3Ei3Qc

[Of Runsound Mind @ofrunsoundmind]

Seconds count. https://t.co/rSAx3EzFeM

[Of Runsound Mind @ofrunsoundmind]

You know you are a runner when you get an hour lunch break and rather than eating you go for a run instead. #nononsense #Salming #runner #taketheopportunitywhenyoucan #stressrelief

[Of Runsound Mind @ofrunsoundmind]

Good to see Belvoir Challenge on the list! A very memorable event that everyone should do at least once. https://t.co/xtvvoT66E6

[Of Runsound Mind @ofrunsoundmind]

What do you do when you receive a flash flood warning alert on your phone right before heading out for your run? Switch to trail shoes! Although flippers might have been a better choice in a few spots ;-)

In the... https://t.co/owleauG0go

[Of Runsound Mind @ofrunsoundmind]

After several days of balmy weather today's shift back to winter hit hard. 3 shirts, a gilet and the wind still cut through us on this evening's run. Brrrrrrr!

[Of Runsound Mind @ofrunsoundmind]

12 hour workday and still got a mile in for my winter run streak. Absolutely shattered though.