not kim

radical and spontaneous

[Dr. Nicole LePera @Theholisticpsyc]

People pleasers were once parent pleasers. What you did to stay safe as a child keeps you resentful as an adult.

Boundaries heal.

[Mindful Maven @mindfulmaven_]

5.

[Mindful Maven @mindfulmaven_]

8.

[nina @ninagrewrites]

I think about how hayao miyazaki said that love is two people inspiring each other to live. and to live doesn’t just mean to be alive. living involves finding beauty in the simple moments of being. so to inspire someone to be in awe of the simplicity of living? that’s special

[Dr. Nicole LePera @Theholisticpsyc]

People people please because they have a core belief adults shouldn’t be disappointed, uncomfortable, or upset. All of these things are natural human emotions. We don’t need to protect people from feeling.

[Dr. Nicole LePera @Theholisticpsyc]

Celebrating everyone who made the difficult choice to choose themselves. Your younger self thanks you.

[Dr. Nicole LePera @Theholisticpsyc]

Dissociation isn't always bad.

Our brain needs to decompress and sometimes it's good to zone out.

Here's Why:

[Dr. Nicole LePera @Theholisticpsyc]

Green flag: they’re willing to listen to how they’ve hurt your feelings and interested in growing emotionally.

[we’re not really strangers @wnrstweets]

green flags:

[we’re not really strangers @wnrstweets]

1. it's not your fault

[not kim @ogkmberlys]

@Theholisticpsyc Denver!

[Dr. Nicole LePera @Theholisticpsyc]

GIVEAWAY: in honor of my book being released for pre-order I’m giving away a free copy.

To Enter:
1. Retweet
2. Comment where you’re from

Pre-order here: https://t.co/2elUR7E7qb

[not kim @ogkmberlys]

@DNA_KEYS I love this. At the end of the day, only YOU know what is best for YOU. Keep that confidence. 💕

[Dr. Nicole LePera @Theholisticpsyc]

It’s not your job to figure out someones emotions before they do.

[not kim @ogkmberlys]

I wonder if I can qualify for a marathon majors someday.

[not kim @ogkmberlys]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Soren Iverson @soren_iverson]

United feature to "duel" people for their seat