Kade Ross

6’2” natural @ 29
high reps, free weights, calisthenics

[Kade Ross @ohkade]

@SVG__Collection Madlib went crazy on this beat. Gritty and melodic. Paints such a picture. One of my favorites.

[Kade Ross @ohkade]

@GrindandGrowFit 👑💯

[Kade Ross @ohkade]

@runquasimodo Agreed. Fried food makes me feel, and perform like shit. Makes my skin look like shit almost immediately.

Even ice cream has more utility to me than fried food. No amount of protein excuses the cost of fried food even on a cheat day. 🤷‍♂️

[Kade Ross @ohkade]

@GrindandGrowFit

[Kade Ross @ohkade]

@saxzy__ Beast 💪💪

[Kade Ross @ohkade]

#natural #backday #bigback 🦍

[Kade Ross @ohkade]

@Jainadave_ Functionality 🫡

[Kade Ross @ohkade]

Deep leg work on a rainy Friday 🤑

#legday #aesthetic #natty

[Kade Ross @ohkade]

@Musclemanhh Gotta hit that depth like @Willsturdy_ that's where the real stability comes from.

Good money tho these ain't easy to learn 💪💪

[Kade Ross @ohkade]

@Emmachuuks It’s back day 😤

[Kade Ross @ohkade]

@Jainadave_ The lack of comfort means it's working.

[Kade Ross @ohkade]

@FitFam2727 @FLNative293818 @YoungandFit82 Calisthenics with ya family on the beach. Goals. 👑💪

[Kade Ross @ohkade]

@Fedhislayer 😌

[Kade Ross @ohkade]

Underhand to overhand variation of the Zottman curl. Forearm killers.

#forearms #natty #aesthetic

[Kade Ross @ohkade]

@OmniLightBearer 🫡

[Kade Ross @ohkade]

@saxzy__ Very impressive 💪

[Kade Ross @ohkade]

@b3nderrrrrr

[Kade Ross @ohkade]

@CountryTasha86 I have that exact look when I let go 🤣

[Kade Ross @ohkade]

@FitFam2727 Blessings brother 🤝♥️

[Kade Ross @ohkade]

Sheeesh. Arm day 🦍

#natty #physique #aesthetic

[Kade Ross @ohkade]

@nike29291 Proportional aesthetic 👑