thetrailrunneryogi

Trailrunner. Yoga Teacher.

[thetrailrunneryogi @ohmtrails]

The only time of the year that I really use 🐦 #iykyk #BM100

[Keith @keithdunn]

The conch was blown at 2:04am (after several false starts). The 2021 Barkley Marathons begins in one hour. #BM100

[Keith @keithdunn]

The conch was blown at 2:04am (after several false starts). The 2021 Barkley Marathons begins in one hour. #BM100

[thetrailrunneryogi @ohmtrails]

@Greenbush_Brew #benicetoeachother #sameteam

[thetrailrunneryogi @ohmtrails]

Earn Notes to a shop you’ll love! https://t.co/68i130wOFU

[thetrailrunneryogi @ohmtrails]

2.5hr run on the trails today. Got out early enough to take advantage of the cooler morning. Also saw the osprey in the nest. 🦅
#osprey #seenonmyrun #trailviews #trailrunning #optoutside #leavenotrace

[thetrailrunneryogi @ohmtrails]

What SUP? Yoga!
Who wants to go out on the water?
#supyoga #supyogateacher

[thetrailrunneryogi @ohmtrails]

@namaste_af For real 😉

[thetrailrunneryogi @ohmtrails]

Weights and yoga to the sounds of 2000s rap/hip hop.
Whatcha know about dat! I know all about dat!
#zenaf #namasteaf #itsjustfuckingyoga

[thetrailrunneryogi @ohmtrails]

Thanks to @tire_rack employees for joining me during your lunch!
#corporateyoga #yoga

[thetrailrunneryogi @ohmtrails]

@TheKaylaRiley Keep up the great selections. I have 4.5more miles left on my treadmill half marathon! #ampedup #runners

[thetrailrunneryogi @ohmtrails]

16 degrees real feel of 1- a delightful run!
It even started snowing halfway through. Then it turned to ice pellets a few minutes after I got to my car. Perfect timing.

#ilovewinter… https://t.co/E4tEnMTBQ7

[thetrailrunneryogi @ohmtrails]

I’m back for 2019! Let’s do this!

[thetrailrunneryogi @ohmtrails]

Share my addiction! Drink Adagio Teas. Here is $5 to get you started. GC expires in 24 hours: 7781049287. https://t.co/ZRUMt5xbu7

[thetrailrunneryogi @ohmtrails]

Looks like fall but feels like winter (34*, real feel 24*)Thanks to Brad for joining me on the… https://t.co/1sW2MlFXnE

[thetrailrunneryogi @ohmtrails]

Never stop reaching!
🤸🏽‍♀️✌🏻🤸🏽‍♀️
#yogaeverydamnday #yoga #stretch #breathe #inhale #exhale #om… https://t.co/26GtfVMwQc

[thetrailrunneryogi @ohmtrails]

Well friends, it's almost time. Next Saturday is my big race! Surprisingly I'm not nervous...… https://t.co/G5v17mnScs

[thetrailrunneryogi @ohmtrails]

Keep calm and get ready! Exactly 1 month until my 52.4 miler at Yankee Springs! My first 50!… https://t.co/JW8nL9jASq

[thetrailrunneryogi @ohmtrails]

In my happy place going my happy pace!
🌳🏃🏽‍♀️☺️🏃🏽‍♀️🌳
#latergram #runners #runnergirls… https://t.co/2o7Waqtd7y

[thetrailrunneryogi @ohmtrails]

Day 16 of #Yoga4Growth April challenge is firefly. This is another new one to me and it is hard!… https://t.co/5L1XxIj8kp

[thetrailrunneryogi @ohmtrails]

@downtownjulieb Thank you! I believe I can fly! Needed that to get to mile 10!