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87km and still pushing π₯ Big respect to the CDE Generals of Team Uganda a race is more than a run. Congrats to you all, let's also book recovery sessions It may also add some value in our health π Massageworks +Icebathworksππ
#Workwithfred
Big respect to the CDE Generals who pushed through 87km π₯
A race is more than just a run itβs grit, endurance, and heart. Huge congrats to all of Team Uganda, youβve earned every bit of credit you deserve!
Two farewells in one week. First of all to Anna Reisman who leaves @KasUganda for bigger regional responsibilities in Addis Ababa and Andu Debebe, a giant of the Kampala recreational running community who is relocating after his tour of duty at the @USEmbassyUganda. Amazing who you become when you connect with people of diverse backgrounds.
Running has taught me the true meaning of "Running your own race". When I had just started, all I wanted was to win and run faster than everyone else. I never listened to my body, never tracked my runs, didnβt even know about Strava, and I definitely didnβt have proper running shoes.
My very first long distance run was 42 kilometers and it left me with an injury that lasted eight months.
But everything changed when I joined a community of runners. They taught me that running is not about competing with others; itβs about understanding your own pace, listening to your body, and enjoying the journey.
Today, I run smarter, happier, and healthier. And here I am a proud and happy Ugandan runner.
The Kyambogo Run's 2026 edition was seamless; the weather, the organization, the camaraderie was top notch.
Always a pleasure representing my running club @FastnFurious40 the energy, youthfullness, and positive vibes in the club keeps me going.
@FastnFurious40@KyambogoRun
Madam Beatrice Ayikoru, the General Secretary of the Uganda Olympic Committee, appreciated the collective effort of all stakeholders for supporting the build up towards the #OlympicDayTookeRun.
#OlympicDay2026
Did you know that we have exactly 15days left to the Kyambogo Ultra Challenge RunβοΈ
Donβt be left out β¨π€Ήπ½
Register now and Join the Movement.
#AFruitTreeInEveryFamily#KyambogoUltraChallengeRun
A person should take time to identify their weaknesses and strengthens. the faster you do that the better and let them exploit their ability,
It's you Vs YOU on the RACE Day,
#Workwithfreds