Rest now, Baba. Forgive us for failing you. Five times you bore our hopes, but we looked the other way and blamed you for standing up. Thank you for teaching us the virtue of forgiveness, the pain of resilience, and the labour of love. May you find peace we so often denied you.
Nameless: David Mathenge sounds like the name of a butcher. I struggled to come up with a stage name. One day, during a radio competition, I called in, and at the time, I hadn’t decided on a name. I just said, ‘Nameless.’ The moment I said it, I knew that was the name
#JKLive
This gentleman has dropped a major bombshell on the Mega Oil Refinery set to be constructed in Magogoni and why Dangote Chooses Kenya. Here are the shocking details he has just shared. You will not believe! Chesa..
Remmy Osoti has proven to be the long desired voice of youths that we as Kenyan youths have long desired and needed.A vibrant,assertive and eloquent leader.
#RemmyForNycChair
Remmy Osoti has proven to be the long desired voice of youths that we as Kenyan youths have long desired and needed.A vibrant,assertive and eloquent leader.
#RemmyForNycChair
I spent my whole weekend working on this.
So here are 500 email templates for your next job applications, broken down by roles
Plus:
• A “before you send” checklist
• What NOT to do (with real examples)
• The formula behind every subject line and opener
• Industry-specific numbers to plug into your CV
This is the thing nobody is giving away for free but I am 💗
You’re welcome 💗
https://t.co/MWzhwSE83b
OUR APRIL CHALLENGES and GOALS:
This is the month for structure, discipline, and proof.
HEALTHSET:
• Train 3 days a week.
• Every session must include push, pull, hinge, and core.
• Walk 8,000–12,000 steps daily, especially after meals.
• No sugar, no refined carbs and your first meal at 2 PM.
• Daily OMAD/2MAD and AUTOPHAGY weekly: Wednesday to Friday
SKILLSET:
• Pick one skill that can make you money.
• Skills could be sales, copywriting, coding, AI, or a hand skill.
• Commit 60–90 minutes daily. No distractions before you complete it.
• Leave April with proof of growth.
WEALTHSET:
• Track every coin for 30 days.
• Cut unnecessary spending.
• Save 20–30% of your income.
• Start or grow one income stream.
Control your money, or it will control you.
SOULSET:
• 10–15 minutes of silence daily.
• No phone and no noise.
• Read at least 10 pages a day.
• Reduce talking like a parrot.
• Reduce validation seeking.
Build inner order and masculine calm.
Think. Reflect. Reset.
April will expose weak men, but it will build disciplined men.
#BetterTogether