daniel.

here are some of my thoughts

[Dexerto @Dexerto]

A study has found that weightlifting for just two hours a week is linked to a lower risk of early death

The research also found the biggest benefits were among people who combined weight training with activities like running

[daniel. @okdaniel]

@ThisIsScribe you are absolutely correct, my brother

[daniel. @okdaniel]

I do not understand why jazz evokes so much emotion out of me man

[daniel. @okdaniel]

all my niggas love booths

[daniel. @okdaniel]

home is where the jazz music is being played

[daniel. @okdaniel]

jazz is always the answer

[daniel. @okdaniel]

@markb my fav city in the world fr

[daniel. @okdaniel]

thinking about that time I met a friend in NYC, then spent the rest of the night wandering the city ... stumbled upon Blue Note [before I knew it was a thing] and that was one of the few times I truly lost myself in music, I remember that feeling like it was yesterday

[daniel. @okdaniel]

https://t.co/kWwnRmA5Ct

[daniel. @okdaniel]

https://t.co/8UeVwlcVl1

[daniel. @okdaniel]

@astoldbyash__ 🤝🏽🤝🏽 you[/we] got this!

[daniel. @okdaniel]

the cheat code apparently is to set the meal tracking app budget to “lose 1 lb a week,” follow it 5.5 days out of the week, then live like a king otherwise

[daniel. @okdaniel]

@astoldbyash__ lmao I’ve crashed out (relatively speaking of course) the past 2-3 weekends and the scale hasn’t moved … I be busting my ass during the week tho

[daniel. @okdaniel]

@NajiChill you see it

[daniel. @okdaniel]

idk bros I think we getting some real #violence this weekend https://t.co/n41rNtqGm0

[Matchroom Boxing @MatchroomBoxing]

The war of words continues 😤

Final press conference will be lively 🍿 Counting down to Saturday...

#FosterFord live on @DAZNBoxing

[daniel. @okdaniel]

first time outside the apt in 48 hrs, unsubscribe me from this project bro

[daniel. @okdaniel]

🎶nobody gives a fuck 🎶

[daniel. @okdaniel]

https://t.co/rWVBW6MayW