Stahl Olaf

NOV! Strength Training, S04; 🥩🍳

[Stahl Olaf @Olafdererste]

@AlKavadlo 👍💪😎

[Stahl Olaf @Olafdererste]

Today

Horizontal Pull 16-11-6
Last set with supinated grip

Split Squats 1x8

Some grip work

Wish you all a nice evening and a good night 👍😎💪🍻😴

[Stahl Olaf @Olafdererste]

@From2legsto1to 👍💪😎

[Stahl Olaf @Olafdererste]

@JA70151 Nice 👍

Guten Morgen ☕️

[Stahl Olaf @Olafdererste]

@femalebodybuil6 Yes

[Stahl Olaf @Olafdererste]

@CAT1PRO 😂😂👍

[Stahl Olaf @Olafdererste]

@lippyent Yes

[Stahl Olaf @Olafdererste]

@femalebodybuil6 🤢

[Stahl Olaf @Olafdererste]

@femalebodybuil6 ✂️

[Stahl Olaf @Olafdererste]

@_Goddess_mia It’s there.

[Stahl Olaf @Olafdererste]

@lippyent 🍻

[Stahl Olaf @Olafdererste]

@femalebodybuil6 Are there any other options?

[Stahl Olaf @Olafdererste]

@buitengebieden Peter

[Stahl Olaf @Olafdererste]

@femalebodybuil6 Yes

[Stahl Olaf @Olafdererste]

@TotalMotorcycle Das möchtest du nicht wissen.

[Stahl Olaf @Olafdererste]

And one more

[Stahl Olaf @Olafdererste]

The other one. Eva

[Stahl Olaf @Olafdererste]

@cct_p Yep 👍

[Stahl Olaf @Olafdererste]

@lippyent Never!