Gideon Olang'

[Eric @amerix]

Men,

MENTAL WELLNESS |

Your empowered woman is the head of mental wellness at the company,

But,

Back at home,

Disrespects the husband, yells, threatens divorce, doesn't cook, despises the housemaid.

Avoid these lunatics.

Protect your mental frame.

#MasculinitySaturday

[Gideon Olang' @Olangson1]

@amerix Better together

[Eric @amerix]

Men,

MENTAL WELLNESS |

Train people that access to you is a privilege, not a public road.

Train them that patience has limit, and your boundaries are not negotiable.

Don't tolerate disrespect whether online or offline

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Stay away from other men's wives.

Even if she is a widow,

Keep off.

Have self-respect and respect your boundaries.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

No woman will ever make you wealthy.

Wake up from that sleep and slap yourself.

No woman has ever done it.

It is only men who make women wealthy, through inheritance, divorce or death.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

There are three types of anxiety in men

- Cerebral anxiety

- Gastral anxiety

- Scrotal anxiety

Once a man with anxiety understands the source of his anxiety, he will be in a position to cure it.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Cerebral anxiety runs to smoking, alcohol, scrolling, and noise.

Cure: MEDITATION.

Gastral anxiety hides in endless eating, sugar cravings and snacking.

Cure: FASTNG.

Scrotal anxiety seeks comfort in masturbation, porn and reckless ejaculation.

Cure: SEMEN RETENTION.

Guard your mental frame with Meditation, Fasting and Semen retention

#MasculinitySaturday

[Eric @amerix]

@SteveMwangi_ Men don't get laid,

"Getting laid" is a womanese lingo.

Men pin women on the bed.

A woman who tells you that "you don't get laid" is a low-value woman with a loose moral mindset.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

30+ years old corporate women are running around telling men,

"Marry empowered women."

This is called DOG WHISTLING.

Avoid.

Marry, a young, respectful, submissive woman who doesn't use career as her identity for dog-whistling.

#MasculinitySaturday

[Abojani Investment 🇰🇪🇺🇬🇹🇿 @TheAbojani]

A scarcity-driven mindset pushes people into urgency. Decisions are rushed, short-term, and emotionally loaded.
A growth-oriented mindset slows the process. It allows planning, patience, and learning.

When mindset changes, your behaviour follows naturally. You stop asking how fast you can get money and start asking how well it can support your life over time.

[Eric @amerix]

Men,

Modern women have FAKE

• eyelashes

• nails

• skin pigment

• buttocks

• breasts

• and a FAKE accent

But want AUTHENTIC MEN

Don't offer your authenticity to demons and artifical women who are performing drama in the audience for attention.

#MasculinitySaturday

[Eric @amerix]

Men,

A man who cries in public like a child because of emotions, is a disgraceful man.

A shame to himself, his inner world, and the people who depend on his stoicism.

A man cries in private. His tears drop in silence. In the darkness of his shadow.

#MasculinitySaturday

[Eric @amerix]

Men,

When life first turns against you,

It will first attack your emotions,

When a woman turns against you,

She will provoke your emotions.

Protect your emotions like GOLD.

When you protect your inner world, the outer world loses power to control you.

#MasculinitySaturday

[Eric @amerix]

Men,

Betting,

Masturbation,

Pornography,

Prostitution,

Alcoholism.

All go hand in hand.

They feed on each other to devour your life.

These are spiritual illnesses of self-betrayal.

Fight them off.

#MasculinitySaturday

[Eric @amerix]

Men,

Keep your wounds private.

You are not the only one suffering,

If other men were to show you their wounds, you would be shocked.

Every time you expose your wounds of suffering to random people,

You hand people the power to hurt you even more.

#MasculinitySaturday

[Eric @amerix]

Men,

A man who overcomes lust, gluttony and greed has solved 90% of his problems.

A man's first battle is self-betrayal,

A man's first victory is self-restraint.

The man who can govern himself has the power to command success.

#MasculinitySaturday

[Gideon Olang' @Olangson1]

@amerix Good morning,
Nairobi.

[School Of Great Men @SchoolOfGr8Men]

As a man,

Wake up early
Hit the gym
Eat real food
Lift heavy
Get off social media
Stop chasing people
Build your money
Read every day
Find your purpose
Protect your energy
Stop seeking approval
Stop being soft
Stop making excuses
Learn a new skill daily
Invest before you spend
Control your emotions
Stay away from drama

That's all you need in life.

[Gideon Olang' @Olangson1]

As I was reading some of the comments, @amerix, your resiliency is on another level. You've heard a lot.

[Eric @amerix]

Human beings are the sickest species of animals because they discarded their anthropological holism (natural behaviour)

- Fasting

- Eating meat & salt

- Squatting when pooping

- Sleeping on the floor

- Walking barefoot

- Sunning 🔆

Go back to default.

#BetterTogether

[Eric @amerix]

Human beings are the sickest species of animals because they discarded their anthropological holism (natural behaviour)

- Fasting

- Eating meat & salt

- Squatting when pooping

- Sleeping on the floor

- Walking barefoot

- Sunning 🔆

Go back to default.

#BetterTogether