@DogfestUK@BelvoirCastle We'd love to have joined you but all access roads gridlocked, one hour and counting. Is ANY sort of traffic management in place?!? Shambolic ๐
@parkrunUK this was my first and last successful run of 2022 at the Cannock Chase event. Two days later I lost my footing while marathon training and broke my tibia ๐ Underwent surgery yesterday and now stuck in a hospital bed. How about a get well wish to perk me up?
Always fancied trying a bit of running tourism in London, so took my battered body out for a post-marathon adventure this morning. Seven steady recovery miles and plenty of smiles along the way ๐ #LondonMarathon
Massive good luck to everyone running @chestermarathon today ๐ It's a fabulous event and usually I'd be joining you... unfortunately I have a prior engagement in London ๐ฌ Some little road race, same distance, you might have heard of it... #LondonMarathon ๐
Almost reached my target for @TeenageCancer ๐ Huge thanks to everyone who has donated โค๏ธ Wonder if I can sneak in a few extra ยฃs before #LondonMarathon starts ๐ค https://t.co/fbLYQfl1Kl
Marathon number 20 today and it's a biggie ๐ Proudly running #LondonMarathon for @TeenageCancer โค๏ธ Didn't think I'd ever get the chance to do this one again ๐ so absolutely intend to enjoy it ๐ #WeRunTogether
@runningchannel Weekly workouts - intervals, hill reps, progressive, Fartlek and the like. Then forcing yourself to make the 'easy' miles PROPERLY easy, not just running to feel. Game changer for me this last winter, with a spring PB as my reward ๐
@runningchannel Finishing the Snowdonia Marathon. I didn't just conquer the climbs, I conquered my own self doubt as well. An emotional wreck at the finish, but definitely happy tears ๐