Oli cole

[Oaklands Wolves Cycling Academy @OaklandsCycling]

2nd day of @UCI_cycling @wattbike testing in the academy. Here @Olicole3 tests his sprint ahead of smashing his own academy 4 minute record. Big gains and it's all down to consistency. @cycleteamonform

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Race simulation today at @TheHoggenberg 2/2

[Oaklands Wolves Cycling Academy @OaklandsCycling]

@Olicole3

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Thank you to our very generous sponsors @JellyBellyUK from #bestimports in St Albans for our latest delivery of beans for the riders. Mixed flavours and some #caffeine one this time for the last 20 mins!

[Oaklands Wolves Cycling Academy @OaklandsCycling]

busy weekend ahead: @ MK Bowl we've @jameslloyd_77 @AyearsFraser @HawkinsAngus @egmarvelly @AlexiEdwards5 & in #NCRA action we have @Olicole3 & then in @CentralRegionBC #roythame cup it's @vdp_jack @willbeechy & then Thuxton for @Matt_Dennis1 & #springchicken for @MattWat220102

[Oaklands Wolves Cycling Academy @OaklandsCycling]

It's here! Our 2019/20 Academy guide with everything you need to know is right here : https://t.co/zy3XMDKuYD

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Sooooooo nice in the sun today. Missing a few but on our way back from Essendon hills. A few sore legs @BCcoaches @CentralRegionBC @Oaklandswolves @oaklandscollege @LedaCox

[Oli cole @Olicole3]

So for those who know me I’ve got a thing for breaking bikes today and in the recent past ive been in to @Stalbanscycles to get my bike fixed and they’ve always sorted me out with great deals and done it ASAP to get me training the next day👌👍🚲 @OaklandsCycling

[Team OnForm @cycleteamonform]

Team camp travel day ✈️

[Oli cole @Olicole3]

Yeah thanks for coming Alan learned a lot, an half wheel don’t know who that could have been.

[Performance Chef @AlanMurchison]

Quality day spent cooking & pedalling with @OaklandsCycling a truly fantastic cycling initiative despite the fact they spent 3hrs half wheeling me! @cyclingweekly @BritishCycling

[Alexi Edwards @AlexiEdwards5]

Great nutrition workshop with @AlanMurchison yesterday, very informative. @OaklandsCycling

[Oli cole @Olicole3]

@ChilternVelo @OaklandsCycling Thanks I’ll have to have to call in on the recovery ride 👍

[Chiltern Velo @ChilternVelo]

@Olicole3 Welcome to Oli, good luck with your racing this weekend and to all @OaklandsCycling 🚴🏾‍♂️🚴‍♀️😀👍🍰☕️👀

[Oaklands Wolves Cycling Academy @OaklandsCycling]

2019 racing season about to really kick off this weekend. @Olicole3 and @MattWat220102 are in crit action at our sponsors @TheHoggenberg on Sat and then Sunday we have @vdp_jack @HarleyPellRacin @BurgePolly & @jameslloyd_77 in the #2019CXNationals #alwaysmore

[Oaklands Wolves Cycling Academy @OaklandsCycling]

What a year it's been for our unique academy. Over 50 podiums and wins in total across all the disciplines, our first national champion and riders making massive improvements. Thanks to all our riders and their teams/clubs for a great year and to our generous sponsors

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Nottingham rider and @cycleteamonform racer 16 year old @Olicole3 has just broken our academy @wattbike 4 min record at the end of his @UCI_cycling test with 401 watts. Margin of improvement? 1 watt! #bosh #alwaysmore

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Always good when two academy hitters turn up to support the crew and are happy to don the #wolfie in support of our riders while they race for their clubs/teams thanks @lutzy12345 & @Olicole3

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Here are the long awaited details of our 2019 trial. Apply now and come along on 19/1/19 @CentralRegionBC @BCSouthEast @BCSouthRegion @BritishCycling @VeloUK @HSlipstreamers @welwynwheelers @VerulamCC @MaindyFlyersYCC @TeamRibble @CC_Ashwell @the_KVRT

[Team OnForm @cycleteamonform]

End of season 🚴🏾‍♂️🚴🏽‍♀️🚴🏾‍♂️🚴🏽‍♀️ & 🥪🍪🍮 @WrittleOfficial

[Oaklands Wolves Cycling Academy @OaklandsCycling]

Our new kit is in thanks to #stalbans very own @tmgprocc great to show off our partners @Stalbanscycles @TheHoggenberg @JellyBellyUK @SaliceUK @wattbike @oaklandscollege